February 2015 (Vol. XXVIII, No. 2)

The secret of creating peace is that when you listen to other people you have only one purpose: to offer them an opportunity to open their hearts. If you can keep that awareness and compassion alive in you, then you can sit and listen for an hour even if the other person expresses wrong perceptions, condemnation, and bitterness. You can continue to listen because you are protected by the nectar of compassion in your own heart. Keeping your awareness keeps you safe in your own peace.

~ Thich Nhat Hanh
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February 2014 (Vol. XXVII, No. 2)

Love depends upon the capacity to reach beneath the surface of persons, to feel and touch the seed of life that is hidden there. And love becomes a power when it is capable of evoking that seed and drawing it forth from its hiding place.

~ from THE SYMBOLIC AND THE REAL by Ira Progoff
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February 2014 (Vol. XXVII, No. 2)
Love depends upon the capacity to reach beneath the surface of persons, to feel and touch the seed of life that is hidden there. And love becomes a power when it is capable of evoking that seed and drawing it forth from its hiding place.
~ from THE SYMBOLIC AND THE REAL by Ira Progoff
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February 2015 (Vol. XXVIII, No. 2)

It is such a privilege to have people who continue each day to bless us with their love and prayer. These inner friends of the heart confer on us inestimable gifts. In these times of greed and externality, there is such unusual beauty in having friends who practice profound faithfulness to us, praying for us each day without our ever knowing or remembering it. There are often lonesome frontiers we could never endure or cross without the inner sheltering of these friends. It is hard to live a true life that endeavors to be faithful to its own calling and not become haunted by the ghosts of negativity, therefore, it is not a luxury to have such friends; it is necessary.

~ from TO BLESS THE SPACE BETWEEN US by John O'Donohue
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February 2015 (Vol. XXVIII, No. 2)

Time, ferry me down the river
Friends carry me safely over
Life, tend me on my journey
Love call me home.

~ song lyrics by Peggy Seeger
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February 2015 (Vol. XXVIII, No. 2)

Many people will walk in and out of your life but only true friends will leave footprints in your heart.

~ Eleanor Roosevelt
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February 2015 (Vol. XXVIII, No. 2)

And in the sweetness of friendship
let there be laughter
and sharing of pleasures.
For in the dew of little things
the heart finds its morning
and is refreshed.

~ Kahlil Gibran
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January 2015 (Vol. XXVIII, No. 1)

To be on journey is to love your life enough to change it, to choose struggle instead of exile, to risk everything with only the glimmering hope you are on the right path.

~ Andrew Kopkind
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January 2015 (Vol. XXVIII, No. 1)
Not all those who wander are lost.
~ J.R.R. Tolkien
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January 2015 (Vol. XXVIII, No. 1)

Faith is not the clinging to a shrine but an endless pilgrimage of the heart.

~ Abraham Joshua Heschel
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January 2015 (Vol. XXVIII, No. 1)

Frequently we do not leave the past behind. We clasp on to it. We dissect it, and let fears for the future, tempered by the past, unconsciously prevent us from taking up the task eternal.

~ from EXPLORING CELTIC SPIRITUALITY by Ray Simpson
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January 2015 (Vol. XXVIII, No. 1)

Our real journey in life is interior. It is a matter of growth, deepening, and an ever greater surrender to the creative action of love and grace in our hearts.

~ from THE ROAD TO JOY by Thomas Merton
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January 2015 (Vol. XXVIII, No. 1)

To journey without being changed is to be a nomad.
To change without journeying is to be a chameleon.
To journey and to be transformed by the journey
is to be a pilgrim.

~ Mark Nepo
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January 2015 (Vol. XXVIII, No. 1)

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

~ David Wagoner
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January 2015 (Vol. XXVIII, No. 1)

Loneliness is the feeling we have when we refuse to journey... Turning to invite the quiet transforms the feeling by changing the faces and quality of our attention. We are secure enough to let go, and to embrace solitude where we hear our own voice, even in the silence. We are wholeheartedly in the company of our deepest thoughts and feelings, independent of human presence or our physical surroundings.

~ from THE GEOGRAPHY OF THE HEART by Charlene Sexton
Charlene Sexton Geography Of The Heart journey
January 2015 (Vol. XXVIII, No. 1)

The theory of karma suggests that life itself is in its essential nature both educational and healing, that the innate wholeness underlying the personality of each of us is being evoked, clarified, and strengthened through the challenges and experiences of our lifetime. All life paths may be a movement toward the soul.

~ Rachel Naomi Remen in KITCHEN TABLE WISDOM; STORIES THAT HEAL
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January 2015 (Vol. XXVIII, No. 1)

I soon realized that no journey carries one far unless, as it extends into the world around us, it goes an equal distance into the world within.

~ Lillian Smith
Lillian Smith journey Buy on Amazon
January 2015 (Vol. XXVIII, No. 1)

Love, faith, and hope are the elements the soul needs to make its journey home. Love of truth motivates the soul to want to set out on the journey; faith sustains and supports it as it proceeds; and hope gives it the optimism that things will unfold in the right way.

~ from Facets of Unity by A H Almaas
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January 2015 (Vol. XXVIII, No. 1)

I don't know who I am. And I don't think people ever will know who they are. We have to be humble enough to learn to live with this mysterious question. Who am I? So, I am a mystery to myself. I am someone who is in this pilgrimage from the moment that I was born to the day to come that I'm going to die. And this is something that I can't avoid, whether I like it or not...I'm going to die. So, what I have to do is to honor this pilgrimage through life. And so I am this pilgrim — if I can somehow answer your question — who's constantly amazed by this journey. Who is learning a new thing every single day...I am this person who is proud to be a pilgrim, and who's trying to honor his journey.

~ Paulo Coehlo
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January 2015 (Vol. XXVIII, No. 1)

The spiritual journey is one of continually falling on your face, getting up, brushing yourself off, looking sheepishly at God and taking another step.

~ Aurobindo
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January 2015 (Vol. XXVIII, No. 1)

For millennia, a genuine cri du coeur, cry of the heart — a longing for a taste of mystery, a touch of the sacred — the yearning to embark upon a meaningful journey has been answered by pilgrimage, a transformative journey to a sacred center. It calls for a journey to a holy site associated with gods, saints, or heroes, or to a natural setting imbued with spiritual power...always, it is a journey of risk and renewal. For a journey without challenge has no meaning; one without purpose has no soul.

~ from THE ART OF THE PILGRIM by Phil Cousineau
Phil Cousineau The Art Of The Pilgrim journey Buy on Amazon
January 2015 (Vol. XXVIII, No. 1)

All journeys have a secret destination of which the traveler is unaware.

~ from TALES OF THE HASIDIM by Martin Buber
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January 2015 (Vol. XXVIII, No. 1)

It may be that when we no longer know what to do
we have come to our real work,
and that when we no longer know which way to go
we have come to our real journey.
The mind that is not baffled is not employed.
The impeded stream is the one that sings.

~ Wendell Berry
Wendell Berry journey Buy on Amazon
January 2015 (Vol. XXVIII, No. 1)

I only went out for a walk, and finally concluded to stay out until sundown, for going out, I found was really going in.

~ John Muir
John Muir journey Buy on Amazon
January 2015 (Vol. XXVIII, No. 1)

At its heart, the journey of each life is a pilgrimage through unforeseen sacred places that enlarge and enrich the soul.

~ John O'Donohue
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December 2014 (Vol. XXVII, No. 11)

The first step to peace is to stand still in the light.

~ George Fox
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December 2014 (Vol. XXVII, No. 11)

"Peace!" the angel announced. But peace is as much task as gift. Only if we become calm as earth, fluid as water, and blazing as fire will we able to rise to the task of peacemaking, and the air will stir with the rush of wings of angels arriving to help us. This is why I wish you that great inner stillness which alone allows us to speak, even today, without irony, of "peace on earth" and, without despair, to work for it.

~ Brother David Steindl-Rast, OSB, thanks to Toto Rendlen
David Steindl-Rast joy
December 2014 (Vol. XXVII, No. 11)

The joy that compassion brings is one of the best-kept secrets of humanity . . . a secret known to only a very few people, a secret to be rediscovered over and over again.

~ Henri J.M. Nouwen
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December 2014 (Vol. XXVII, No. 11)

My soul magnifies God.
Luke 1:46

What shall I do
with this quiet joy?
It calls forth the expanse
of my soul, calls
it forth to go singing
through the world...

calls it forth
to bear into this world
a place
where light will glisten
the edge of every wing
and blade of grass,
shine along every hair on every head,
gleam among the turnings of every wave,
glorify
the turning open of each life,
each human hand

~ excerpt from "Magnificat" by Christina Hutchin
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December 2014 (Vol. XXVII, No. 11)

Perhaps the most important lesson of Ladakh has to do with happiness. Only after many years of peeling away layers of preconceptions did I begin to see the joy and laughter of the Ladakhis for what it really was: a genuine and unhindered appreciation of life itself. In Ladakh I have known a people who regard peace of mind and joie de vivre as their unquestioned birthright. I have seen that community and a close relationship to the land can enrich human life beyond all comparison with material wealth or technological sophistication.

~from ANCIENT FUTURES by Helena Norberg-Hodge
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December 2014 (Vol. XXVII, No. 11)

God bless to us our bread,
And give bread to all those who are hungry
And hunger for justice to those who are fed.
God bless to us our bread.

~lyrics to sung grace by John Bell
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December 2014 (Vol. XXVII, No. 11)

I stretch out the ropes from spire to spire; garlands from window to window; golden chains from star to star, and I dance.

~ from LES ILLUMINATIONS by Arthur Rimbaud
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December 2014 (Vol. XXVII, No. 11)

From the deep well of silence, joy is
constantly bubbling up and flowing out.
Practice reveals that we are immersed in that joy.
Practice also reveals what is blocking the flow.

~ Gunilla Norris
Gunilla Norris joy Buy on Amazon
December 2014 (Vol. XXVII, No. 11)

I was walking down the street in New York City one day, when I heard a woman's voice saying, "I was very sick all winter." Intrigued, I turned around and saw the woman handing a street person, sitting on the sidewalk, some money. She went on talking to him. "I had pneumonia, and every time I started to get better, I'd have a relapse. Now I am finally really getting better, and I just wanted to share the joy."

~ from THE FORCE OF KINDNESS by Sharon Salzberg
Sharon Salzberg The Force Of Kindness joy Buy on Amazon
December 2014 (Vol. XXVII, No. 11)
Surrender to joy and experience light!
~ Nan Merrill (found in one of her notebooks)
Nan Merrill joy
December 2014 (Vol. XXVII, No. 11)

Waiting tests our grit and faith, and anything else we have on the line. We activate every nerve in us to move, to do something—and then we wait. But if we wait a little longer with patience and endurance, we will know what to do. During this period, we can stir up the gifts that are in us, encourage ourselves to be strong and calm, to find a calm center in the midst of all the whirling debris around us. When we can wait with joy, it connects us to the right things, puts us in the right place to receive. Joy is not of the emotions but of the spirit, and it can bubble up and grow in our weakest moments.

~ from A CHEROKEE FEAST OF DAYS by Joyce Sequichie Hifler
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December 2014 (Vol. XXVII, No. 11)

The words "wow" and "awe" are the same height and width, all w's and short vowels. They could dance together. Even when, maybe especially when, we don't cooperate, this energy—the breath, the glory, the goodness of God—is given.

~ from HELP, THANKS, WOW by Anne Lamott
Anne Lamott Help, Thanks, Wow joy Buy on Amazon
December 2014 (Vol. XXVII, No. 11)

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in.

~ Leonard Cohen
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December 2014 (Vol. XXVII, No. 11)

Any act of giving brings healing and joy.

~ Tom Bender
Tom Bender joy
December 2014 (Vol. XXVII, No. 11)
The fragrance always remains on the hand that gives the rose.
~ Mahatma Gandhi
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November 2014 (Vol. XXVII, No. 10)

The restlessness of the human heart is ever absorbed in a longing that finds rest only in that which transcends all longing...I myself lie outside in the backyard at night, alone and in silence, as if waiting for a huge mountain to rise over the trees with the moon each evening. The mountain never appears. Nothing usually happens. But the sheer delight that's mine each night in that time of utterly thoughtless silence is hard to describe. How do we explain the deepest desires that we have? The very desire is what gives us pleasure, not just its gratification.

~ from THE SOLACE OF FIERCE LANDSCAPES
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November 2014 (Vol. XXVII, No. 10)

At first silence had seemed a deprivation, a symbol of an unwanted isolation. I had resented the solitude of my life and fought it. But gradually the enveloping quiet became a positive element, almost a presence...It seemed to hum, gently but melodiously, and to orchestrate the ideas that I was contending with, until they started to sing too, to vibrate, and reveal an unexpected resonance. After a time I found that I could almost listen to the silence, which had a dimension all of its own. I discovered that I felt at home and alive in the silence: it had become my teacher.

~from THE SPIRAL STAIRCASE by Karen Armstrong, thanks to Rodney J. Ferris
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November 2014 (Vol. XXVII, No. 10)

Silence is the language spoken by solitude. There is something awesome and breathtaking about real silence; it is numinous, pulling us out of self-containment and calling us toward the invisible. Spiritual seekers "home in" on silence as homing pigeons to their roost, because therein lies the language for personal communication with the sacred. Silence accompanies us into our innermost selves where we are present to the sacred. When word breaks into that kind of silence, there is communion.

~ from THE LANGUAGE OF SILENCE by Peter-Damian Belisle, thanks to Br. Xavier
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November 2014 (Vol. XXVII, No. 10)

I believe that God is in me
as the sun is in the colour and fragrance of a flower ~
the Light in my darkness, the Voice in my Silence.

~ Helen Keller, thanks to Liz Stewart
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November 2014 (Vol. XXVII, No. 10)

Now is the moment for contemplatives. But what a vibrant presence we should have in the world, and in the depth of our silence. Not an escape, but a penetration to the very heart. That is what now I should like to understand and to make understood — and, most of all, to live. Respect for contemplative values in the world will not come because we preach about them, but because in our life of deep silence we are totally human.

~ from ABHISHIKTANANDA, ed. by James Stuart, thanks to S. Pascaline, OSB
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November 2014 (Vol. XXVII, No. 10)

We find our quiet minds as we sit still with our breath, as we make small jottings in our books, and as we practice silent waiting. Then one day, "the little ways" open into broad expanses.

~ from ALL THE DAYS OF MY LIFE by Marv and Nancy Hiles
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November 2014 (Vol. XXVII, No. 10)

Silence transforms one from a seeker of the Divine into a vessel of the Divine.

~ Geoffrey W Dennis
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November 2014 (Vol. XXVII, No. 10)

People remark that they feel "out of place," "out of sorts," "depressed," or "bored" when a true moment of quiet descends on them. This is how fundamentally exiled we are from the natural texture of our own silence. As modern people we don't know what to do with this great teacher of teachers. She can be an uncomfortable teacher and guide. Yet great power and healing wait in the folds of silence and solitude. Mirroring the creation of the universe, all great things have come forth from the ancient weave of silence.

~ from THE MIST-FILLED PATH by Frank MacEowen
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November 2014 (Vol. XXVII, No. 10)

Eternal God, since silence seems to be
the voice of holiness, the only language
you speak directly,
then I pray to be steeped in it
until I fear it less and welcome it
as an usher to grace,
a narrator of sacred mysteries;
until silence cease the fretful conversations
of my mind with too little else than itself;
until silence calm my heart to an ease,
convene my senses to an anchored focus,
hush my tongue to a chastened hold;
until I discern in the silence
an answer to that necessary question
which, for the very life of me,
it has not yet occurred to me to ask;
until I am stretched alive and deep
to its dimensions, and catch,
at last and ready,
your assuring wink at me. Amen.

~ from MY HEART IN MY MOUTH by Ted Loder, thanks to Kimberly Wuest
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November 2014 (Vol. XXVII, No. 10)

Teach me the power and strength of silence
that I may go into the world
as still as a mouse
in the depths of my heart.

~ Mechtild of Magdeburg
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