If compassion never ceases to flow, then that is meditation. Meditation is not just sitting in the lotus position with eyes closed. Real meditation exists in the midst of the dynamic activity of life.
Time ... The ancient ones knew that there was a relationship between time and light. That light has no time. Nothing can travel at the speed of light but light itself. If we approach the speed of light, we must become light. When we become light -- a Child of the Sun -- then time is dissolved. We all know that our deeds today affect tomorrow, that our smallest gestures influence destiny, that the future of our species changes constantly with every action of every living thing on Earth. Time is polychronic AND monochronic -- it does not fly like an arrow only. It also turns. Like a wheel. (He traced a circle in the air with his fingertip.) When these two kinds of time intersect, that is sacred time, ritual time, when you can influence the past and summon destiny from the future.