Blessed are those who have confessed
their erring ways,
who have asked for forgiveness.
Blessed are those whose burdens
have been lifted,
who are able to respond with love.
For the Beloved walks with them and
speaks to them in the Silence;
With mercy and compassion, they
are held in Love's heart;
All who are at one with Love will
live in peace and harmony.
Silence as a spiritual practice is much more than being able to sit still without talking for thirty minutes or longer. Instead, silence is a quality of presence. The silence we search for is an overall state of being. It is not something we achieve with great effort, either, but something we uncover that is inside us. Somewhere at our core there is a reservoir of silence. . . . To return regularly to this depth, whether in cloistered silence or in line at the grocery, is called "a habit of silence." It is not duration that is important, but the returning time after time to the source within us that, in time, shapes who we are.