Teach us that even as the wonder of the stars in the heavens only reveals itself in the silence of the night, so the wonder of life reveals itself in the silence of the heart. In the silence of our heart we may see the scattered leaves of all the universe bound by love.
The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.