Dear Friends ~ Right now, as you are reading these words, take a breath. Let yourself arrive where you are.
The contemplative path begins in presence—rooted in the body, open in the heart, quiet in the mind. These three movements form one inner work: to awaken fully to the moment we are living. Silence and solitude are not escapes from life. They are deep forms of participation. They allow the soul to breathe, to respond rather than react, and to discover that prayer and love mature slowly through fidelity and surrender.