Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.
Having limits, subtracting distractions, making a commitment to do what you do well, brings a new kind of intensity...
Before I went to the Amish, I thought that the more choices I had, the luckier I’d be. But there is a big difference between having many choices and making a choice. Making a choice— declaring what is essential—creates a framework for a life that eliminates many choices but gives meaning to the things that remain. Satisfaction comes from giving up wishing I was somewhere else or doing something else.