What keeps us from forgiving the people who hurt us is that we have not yet healed the wounds they inflicted. Forgiveness is the gift at the end of the healing process. We find it waiting for us when we reach a point where we stop expecting "them" to pay for what they did or make it up to us in some way. Yet, forgiveness is moving on. It is recognizing that we have better things to do with our life and then doing them.
Be a gardener.
Dig a ditch,
toil and sweat
and turn the earth upside down
and seek the deepness
and water the plants in time.
Continue this labor
and make sweet floods to run
and noble and abundant fruits
to spring.
Take this food and drink
and carry it to God
as your true worship.