Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.
An ancient river of inner wisdom flows like limitless living water in deep recesses of our being; this activating wisdom wells up in every age to inspire all who have open minds and are able to hear and receive Sophia's sacred energy of new life, light, and purpose.