one
unkind
word
could
tip
the
balance
Rumi said that all words are fingers pointing to the moon, and we think the words are the moon. But because of the light, the light of love, the energy and motion that have called us to prayer, bits of this deeper reality are perceivable, and little bits of it will have to do.
A garden offers ground for growth, not only for plants that nourish and delight, but for engagement of self and world. Whether in the back forty acres or a small sunlit corner, for man or woman alike, to partake in the specific act of nurturing life brings insight not found in other pursuits. There is a sacramental element in watching a living thing flourish under our care toward its full potential, and what this nurturing opens in us becomes written on the human soul.
The secret of seeing is, then, the pearl of great price... But although the pearl may be found, it may not be sought... I cannot cause light; the most I can do is try to put myself in the path of its beam.
in time of daffodils
(who know the goal of living is to grow)
forgetting why, remember how...
in time of all sweet things beyond
whatever mind may comprehend,
remember seek (forgetting find)
and in a mystery to be
(when time from time shall set us free)
forgetting me, remember me
Flowers have incredible power. Their fragile beauty and brief life can teach us to enjoy without attachment, to experience deeply while knowing full well the experience is temporary. It is the same with all life... On the spiritual path it is not the pleasure we want to renounce, it is the attachment to the pleasure. Life will have its joys and its sorrows; to live fully we must live from the source, without attachment to either pleasure or pain.
If you wish to make anything grow, you must understand it, and understand it in a very real sense. ‘Green fingers' are a fact and a mystery only to the unpracticed. But green fingers are the extensions of a verdant heart.
The Bishop's day was full to the brim with good thoughts, good words, and good actions. Still the day was not complete if cold or wet weather prevented him from spending an hour or two in the garden before going to bed... He was alone with himself, collected. Peaceful, adoring, comparing the serenity of his heart with that of the Other, affected in the darkness by the visible splendor of the constellations, and the invisible splendor of God... Without seeking to comprehend the incomprehensible, he gazed at it. He did not study God: he was dazzled (by God).
Prayer is that divine seed whose roots draw food from earthly existence. Like the lotus flower that does not bloom in arable ground but in marshes, prayer thrusts its roots into human misery as if into mud. But the lotus flower does not show any trace of the muddy water from which it drew life; turned toward the sky, it blooms.
"It always amazes me to look at the little, wrinkled brown seeds and think of the rainbows in 'em," said Captain Jim. "When I ponder on them seeds I don't find it nowise hard to believe that we've got souls that'll live in other worlds. You couldn't hardly believe there was life in them tiny things, some no bigger than grains of dust, let alone colour and scent, if you hadn't seen the miracle, could you?"
To see a World in a Grain of Sand,
And a Heaven in a Wild Flower,
Hold Infinity in the palm of your hand,
And Eternity in an hour.
Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love!
When we are at home in the garden, tending and nurturing all its plants, animals, and minerals, living with them through all the seasons and days, then healing comes upon us like a gift and makes us whole.
It came to me while reflecting on that woodland encounter with the night that there are two very valuable spiritual gifts that simplicity gives to us. It seems the more we can strip our lives down to essentials, the more deliberately and awake we can live; with few wants and more time for silence and contemplation, the more we have access to our inner resources. The more lightly we walk on this earth, the more she gives to us. I call these spiritual gifts inner smiling and outgoingness of the heart.
Still—in a way—nobody sees a flower, really. It is so small—we haven't time—and to see takes time. Like to have a friend takes time.
Voluntary simplicity involves both inner and outer condition. It means singleness of purpose, sincerity and honesty within, as well as avoidance of exterior clutter, of many possessions irrelevant to the purpose of life. It means an ordering and guiding of our energy and our desires, a partial restraint in some directions in order to secure greater abundance of life in other directions. It involves a deliberate organization of life for a purpose.
I am simpler and more human in a setting where simplicity and the sacred human gesture are norms rather than exceptions.
nomads, natives, wanderers
carriers of life's precious elements
they know what holds value
the earth, the sky, people, fish, animals, plants, insects
all that God created is good but man is not complete
we accumulate things, build things, save things
what a load to carry on your life's journey
we are bent and slowed by the weight
let go of the things
learn from the wanderers
the diamonds and pearls will now be there for you to see.
Each age has its own tasks. For most of us now, our monasteries have no walls except the silence our meditation gathers to the center of our lives, and this is enough—it is more than enough. Our hermitage is the act of living with attention in the midst of things; amid the rhythms of work and love, the bath with the child, the endlessly growing paperwork, the ever-present likelihood of war, the necessity for taking action to help the world. For us, a good spiritual life is permeable and robust. It faces things squarely knowing the smallest moments are all we have, and that even the smallest moment is full of happiness.
I thought about the perfection of the morning, tried to name what it is about the morning that is different from the rest of the day. Is it the stillness? And, I thought, often on Sundays there is an all-day silence, or on rainy days or during off seasons; whatever this perfection might be, it's more than the absence of noises made by humans and their machines... In the purity of the morning, I understand how much more there is to the world than meets the eye...
Opening the heart, clearing the mind:
the experience of sacred emptiness.
The spirit, by its very nature, is Slow. No matter how hard you try, you cannot accelerate enlightenment. Every religion teaches the need to slow down in order to connect with the self, with others and with a higher force. In Psalm 46, the Bible says: "Be still then, and know that I am God."
Let the soul banish all that disturbs; and let the body that envelops it be still, and all the fretting of the body, and all that surrounds it; let earth and sea and air be still; and heaven itself. And then feel the Spirit streaming, pouring, rushing into you from all sides, while you are quiet in this Peace.
The spiritual function of fierce terrain...is to bring us to the end of ourselves, to the abandonment of language and the relinquishment of ego. A vast expanse of jagged stone, desert sand, and towering thunderheads has a way of challenging all the mental constructs in which we are tempted to take comfort and pride, thinking we have captured the divine. The things that ignore us save us in the end.
As I grew older the things I cared
about grew fewer, but were more
important. So one day I undid the lock
and called the trash man. He took everything.
I felt like the little donkey when
his burden is finally lifted. Things!
Burn them, burn them! Make a beautiful
fire! More room in your heart for love,
for the trees! For the birds who own
nothing—the reason they can fly.
As Jacob Boehme puts it, "I am a string in the concert of God’s joy."... We need to experience our own personal aliveness as part of that greater cosmic aliveness...When I become "a string in the concert of God’s joy," I am "sounded through" by the music, and in that sounding, in harmonic resonance with all the other instruments, is revealed both my irreplaceable uniqueness and my inescapable belonging.
Music is medicine for the soul and a pathway to the heart.
May the music of our souls
Be accompanied by grand gestures
And the persistent clapping of hummingbird’s wings.
We must pass through solitude and difficulty, isolation and silence, to find that enchanted place where we can dance our clumsy dance and sing our sorrowful song. But in that dance, and in that song, the most ancient rites of our conscience fulfill themselves in the awareness of being human.
I live by breathing in and breathing out. I sing by transforming this breath into sound, the sound which in turn forms the material for contents of the soul. Our life stretches from morning until evening, from dusk to dawn embracing the night...In these elements the soul rises and falls in equal measure between above and below, between light and dark. The human voice is based on the same elements.
My Lord,
Lord of the mountain grove,
At dawn
Hosts of warbling sparrows
Sing a song.
They keep repeating
Your name.
There is a quiet place I know where nature sings to me the music of the mountains and the forest and the sea. It is not far away, and yet it sometimes seems a place removed from daily life, a distant dream of time and space. I have been lost in city streets, in traffic fast and loud, where sirens scream and nature’s voice is drowned out by the crowd. And so I go to seek that place where I become a part of nature’s song–that quiet place I’ve found within my heart.
Silence is disturbing because it is the wavelength of the soul. If we leave no space in our music, then we rob the sound we make of defining context...It’s almost as if we’re afraid of leaving space. Great music is as often about the space between the notes as it is about the notes themselves...What I’m trying to say here is that if I’m ever asked if I’m religious, I always reply, "Yes, I’m a devout musician." Music puts me in touch with something beyond intellect, something otherworldly, something sacred.
Listening is our bridge from the outer world to the inner world. Music creates multiple levels of listening. Learning to listen to music in creative ways provides the means for health improvement in the body, enhanced communication, and expression. For music has all the universal components of language, emotions, and expression. There is music in silence; thus meditation and hours of silence heighten awareness of our body rhythms and sounds.
As we listen to music we enter into the mystery of another person’s inner life.
Play needs no purpose. That is why play can go on and on as long as players find it meaningful. After all, we do not dance in order to get somewhere. We dance around and around. A piece of music doesn’t come to an end when its purpose is accomplished. It has no purpose, strictly speaking. It is the playful unfolding of a meaning that is there in each of its movements, in every theme, every passage: a celebration of meaning.
On a desolate island off the west coast of Scotland, the sand "sings" when it’s touched. Walking across the beach produces a wide range of musical tones, like playing a musical instrument.
Scientists think the structure of the sand creates the sounds. The grains of sand are tiny pieces of quartz, rounded by the sea. Each grain is surrounded by a pocket of air. When the sand is touched, friction between the air and the grains produces musical tones. We may not have a chance to hear the strange music of singing sand, but we all have a chance to hear the music of rustling leaves. Happiness need not be pursued in exotic places. The joyful music of Creation surrounds us. All we need to do is listen.
The greatness of a community is most accurately measured by the compassionate actions of its members, a heart of grace, and a soul generated by love.
The warmth provided by our capacity to love is as necessary for the soul's growth as any part of the meditational way... Love increases as we look out for the strangers and welcome them and particularly as we work at trying to transform our enemies into friends. Steadily the warmth that is given by this kind of action draws the soul toward the reality of the loving God. Step by step the soul's reach grows, so that it becomes easier to find the One who is Love and to carry more Love out actively to others.
Winding down a path unknown
With souls entwined together
Staying in the dark recesses of the
underworld, waiting patiently
Until that which has been forgotten
Can be remembered
And once remembered, can be healed.
In living with the mystery, we realize that recognizing our wounds is a prerequisite for recognizing and embracing the wounds of another. The fruit of personal suffering is a more compassionate heart....When this important first step is taken, when each of us tears away the bandages and takes the risk to allow our wounds to breathe, we begin to conspire together for the healing of our world.
Great strength exists in the smallest things... Love can be a mere glance, a brief word, a silent touch. But it reaches past time and space and mere existence. Prayer, short, deep—a word from the depth of heart and spirit can work miracles and change a whole world.
Think of the high noon of summer, or of the stillness of a snow-covered country, how the heat or lightness everywhere gives an intense sense of overflowing and abounding life, making a quietness of rapture rather than fear. Such, only of a deeper and far more intimate kind, is the atmosphere of waiting souls...Gradually, as mind, soul and even body grow still, sinking deeper and deeper into the life of God, the pettiness, the tangles, the failures of the outer life begin to be seen in their true proportions, and the sense of the divine infilling, uplifting, redeeming Love becomes real and illuminating.
The skin of deeply spiritual persons
is not a dividing membrane
that separates them from the world—
but
a connecting membrane,
a permeable membrane,
through which
events of the world and
events of their inner life
flow into one another.
The polestar that will guide you into a more loving future is already shining bright in the night sky of your soul. But to see it, you must accustom your eyes to the fertile darkness you have tried to avoid. Look deeply into your disappointments, examine your heartache, interrogate your longing, probe your loneliness, meditate honestly on the elements of love of which you are still ignorant, and you will discover that the void within you is already filled with the desire for fulfillment. Your yearning itself is an internal guidance system that is moving you to become a lover.