Carve out a day every week, or an hour a day, or a moment each hour, and abide in loving silence with the Friend. Feel the frenetic concerns of life in the world fall away, like the last leaves of autumn being lifted from the tree in the arms of a zephyr. Be the bare tree.
We cannot know that we are illuminated by a great light simply by looking up into the sky. But if we lower our heads and look down at our feet, we can clearly see the long, dark shadow that stretches out from us. We know that the darker and blacker that shadow is, the brighter is the light that shines upon us. Thus, we have been told to look at our own dark shadows [within].