The present state of the world and the whole of life is diseased. If I were a doctor and my advice asked, I should reply, "Create silence. Bring people to silence. The word of God cannot be heard in the noisy world of today. Therefore, create silence."
To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.