What is this darkness? What is its name? Call it: an aptitude for sensitivity. Call it: a rich sensitivity which will make you whole. Call it: your potential for vulnerability.
~ Meister Eckhart
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.