In order to tap the uniquely creative in ourselves, it is important to honor the four ways of deep listening: intuition, perception, insight, and vision. Many indigenous cultures recognize that intuition is the source that sparks external seeing (perception), internal viewing (insight), and holistic seeing (vision). Paying attention to these modes of seeing is a way to honor the sacred and fire the creative fire. The Creative Spirit—the relentless power within us that constantly invites us to be who we are—requires the capacity to be open to our authenticity, vision, and creativity.
The practice of stopping, of coming back to ourselves and the present moment, is a way of connecting with the divine within us and around us. It is a way of cultivating a deeper sense of presence, awareness, and gratitude for the gift of life... The simple act of pausing, of taking a conscious breath and a step back from our habitual reactivity, can be a powerful tool for awakening. In that moment of pause, we open a space for self-awareness and self-observation to arise. We become more conscious of our thoughts, emotions, and physical sensations, and we can choose how to respond, rather than simply reacting out of habit.