November/December 2019 (Vol. XXXII, No. 10)
And in the unknowing
I will be found and find myself.
In the unknowing is
the Love, the Silence,
the acceptance of just
Being in the yearning
and that – that is
Enough.
~from "The Unknowing" by Sam Baker
Sam Baker silence
November/December 2019 (Vol. XXXII, No. 10)
When I notice the spaces between sounds and the spaces between words and also the spaces between my thoughts and the background silence behind everything, I realize that all these spaces are the same space. This space is the entry point. It is the transformational vortex, the corridor, the window to Spirit.
~ from EVERYDAY IMMORTALITY by Deepak Chopra
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November/December 2019 (Vol. XXXII, No. 10)
The silence of the present moment was awe-inspiring in its power, oceanic was the word that came to mind, as it carried away everything in its path. The flow of our liturgy had become one with nature's incessant movement from light to dark and back again.
~ from DAKOTA: A SPIRITUAL GEOGRAPHY by Kathleen Norris
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November/December 2019 (Vol. XXXII, No. 10)
"How silent it is," he whispered. I started to shiver. The smoke from our stovepipe cast crazy shadows on the moonlit snow. "Come, let's go back in," he said softly. "Listen," I requested. The silence beat upon our empty ears. Not a sound. Nothing. My mind stretched into the wilderness night, listening. It was different from the muffled silence of falling snow which sucks up every noise. Neither was it the silence of plugged ears. This was the clear, cold music of thousands of miles of nothing to hear. We lingered, breathing it in. "It's the silence of a million ears," I said at last. "Of life, waiting."
~ from ARCTIC DAUGHTER by Jean Aspen
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November/December 2019 (Vol. XXXII, No. 10)
No writing on the solitary, meditative dimensions of life can say anything that has not already been said better by the wind in the pine trees...or the silence and peace that is "heard" when the rain wanders freely among the hills and forests. But what can the wind say where there is no hearer?
~Thomas Merton in THOUGHTS ON SOLITUDE
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November/December 2019 (Vol. XXXII, No. 10)
In silence learn to give of yourself, forgive others, live with gratitude. Then you need not seek inner peace: Peace will find you!
~ from LUMEN CHRISTI…HOLY WISDOM by Nan Merrill
Nan Merrill Lumen Christi . . . Holy Wisdom silence Buy on Amazon
November/December 2019 (Vol. XXXII, No. 10)

Silence wells up from an emptiness within us, but it is an emptiness freely and fully accepted...A moment comes when silence alone can express the extraordinary richness in our heart. Such a silence enfolds a person gently and powerfully and always comes from within. It establishes a zone of peace and quiet around the one who is silent, where God can be irresistibly felt as present.

~ André Loup in THE WAY OF SIMPLICITY by Esther deWaal
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November/December 2019 (Vol. XXXII, No. 10)
I part the out-thrusting branches
and come in beneath
the blessed and the blessing trees.
Though I am silent
there is singing around me.
Though I am dark
there is vision around me.
Though I am heavy
there is flight around me.
~ "Woods" by Wendell Berry
Wendell Berry silence Buy on Amazon
November/December 2019 (Vol. XXXII, No. 10)

Even though working actively for justice is essential, one of the greatest gifts we can give to a troubled world is the presence of a peaceful heart...Wrapping ourselves in silence, solitude, and gratitude is a sure way to open our hearts again to perspective and simplicity.

~ from REFLECTIONS by Robert J. Wicks
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November/December 2019 (Vol. XXXII, No. 10)
If we have courage, we take silence as medicine to cure us from our social ills, the suffering of self-centered alienation. In silence, sacred silence, we stand naked like trees in winter, all our secrets visible under our skin. And like winter's tree, we appear dead but are alive.
~ from THE FRUITFUL DARKNESS by Joan Halifax
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November/December 2019 (Vol. XXXII, No. 10)
Plunge into the ocean of God through stillness in the spirit and silence within the soul.
~ Nan Merrill
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November/December 2019 (Vol. XXXII, No. 10)
To learn how to wait, how to be silent, how to befriend the dark...Thus do we prepare to be creative. There is a waiting, a silence and a darkness in all birthing. Heart's winter is already a filling womb.
~ from YEAR OF THE HEART by Daniel J. O'Leary
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October 2019 (Vol. XXXII, No. 9)
Life is not hurrying on to a receding future, nor hankering after an imagined past. It is the turning aside like Moses to the miracle of the lit bush, to a brightness that seemed as transitory as your youth once, but is the eternity that awaits you.
~ "The Bright Field" by R. S. Thomas
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October 2019 (Vol. XXXII, No. 9)
...it is not the thing itself...that is the problem; but it is our clinging to the thing even when it causes us, ourselves, and others mental or physical pain, which blinds us to a bigger view and snowballs into more suffering. Ultimately, the challenge of letting go becomes a spiritual act in some way: in many spiritual traditions, surrender is the backbone, as Mohammed says in the Qur'an, "True religion is surrender." And so as we grasp at the beautiful red leaf, we just might let it spin again in the autumn wind, delighting in that tiny leaf-filled and empty moment.
~ from HAIKU MIND: 108 POEMS TO CULTIVATE AWARENESS & OPEN YOUR HEART by Patricia Donegan
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October 2019 (Vol. XXXII, No. 9)
I catch
the maple leaf then let
it go
~ John Wills
John Wills letting go
October 2019 (Vol. XXXII, No. 9)
The cosmos is filled with precious gems.
I want to offer a handful of them to you this morning.

Each moment you are alive is a gem,
shining through and containing Earth and sky,
Water and clouds.

It needs you to breathe gently
for the miracles to be displayed.
Suddenly you hear the birds singing,
the pines chanting...

You, the richest person on Earth,
who have been going around begging,
stop being the destitute child.
Come back and claim your heritage.
Enjoy your happiness
and offer it to everyone.
Cherish this very moment.
Let go of the stream of distress
and embrace life fully in your arms.
~ from "Our True Heritage" by Thich Nhat Hanh
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October 2019 (Vol. XXXII, No. 9)
I wonder if gratefulness is the bridge from sorrow to joy, spanning the chasm of our anxious striving. Freed from the burden of unbridled desires, we can enjoy what we have, celebrate what we've attained, and appreciate the familiar. For if we can't be happy now, we'll likely not be happy when.
~ Philip Gulley
Philip Gulley letting go Buy on Amazon
October 2019 (Vol. XXXII, No. 9)
Consider the lilies of the field, how they grow; they toil not, neither do they spin...be not therefore anxious for the morrow for the morrow will be anxious for itself.
~ Matt 6: 28, 34
letting go
October 2019 (Vol. XXXII, No. 9)
When I started the practice of "no preference," a special quality of mind began to grow— a unique understanding and affirmation of the way things are— and I discovered something extraordinary: the heart of stillness sits perfectly balanced in the middle of chaos. This is the true dwelling place of the soul.
~ from ENDURING THE SACRED MOUNTAIN by David A. Cooper
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October 2019 (Vol. XXXII, No. 9)
Forgiveness is a complex experience that changes an offended person's spiritual feelings, emotions, thoughts, actions, and self-confidence level. I believe learning to forgive the hurts and grudges of our life may be an important step for us to feel more hopeful and spiritually connected and less depressed.
~ from FORGIVE FOR GOOD by Fred Luskin
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October 2019 (Vol. XXXII, No. 9)

If the heart has forgiven and excused,
Offenses will not be remembered.
They are remembered only in the attic, the memory,
Without the heart's participation.

~ from CHRIST THE ETERNAL TAO by Damascene
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October 2019 (Vol. XXXII, No. 9)
Each day that passes,
the sage discards another useless weight.
Finally all the accumulated burden
of a life spent seeking something
is gone.
In its place is a lightness of being
and a clarity of seeing
that makes a heaven
of each moment.
~ from "What Will Be Left is Life Itself" in THE SAGE'S TAO TE CHING
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October 2019 (Vol. XXXII, No. 9)
O sacred season of Autumn, be my teacher,
for I wish to learn the virtue of contentment....
I live in a society that is ever-restless,
always eager for more mountains to climb,
seeking happiness through more and more possessions...
Teach me to take stock of what I have given and received,
may I know that it's enough,
that my striving can cease
in the abundance of God's grace...
As you, O Autumn, take pleasure in your great bounty,
let me also take delight
in the abundance of the simple things in life
which are the true source of joy.
With the golden glow of peaceful contentment
may I truly appreciate this autumn day.
~ Edward Hays in EARTH PRAYERS ed. by Elizabeth Roberts & Elias Amidon
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October 2019 (Vol. XXXII, No. 9)
Longing for our idealized images of life separates us from our true selves and from our true callings.
~ Stephen Cope
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October 2019 (Vol. XXXII, No. 9)

One leaf left on a branch
and not a sound of sadness
or despair. One leaf left
on a branch and no unhappiness.
One leaf left all by itself
in the air and it does not speak
of loneliness or death.
One leaf and it spends itself
in swaying mildly in the breeze.

~ David Ignatow
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September 2019 (Vol. XXXII, No. 8)

...in our culture, it has been aptly observed, "we are never as kind as we want to be, but nothing outrages us more than people being unkind to us." In his stirring Syracuse commencement address, George Saunders confessed with unsentimental ruefulness: "What I regret most in my life are failures of kindness." I doubt any decent person, upon candid reflection, would rank any other species of regret higher. To be human is to leap toward our highest moral potentialities, only to trip over the foibled actualities of our reflexive patterns. To be a good human is to keep leaping anyway.

~ Maria Popova in the brainpickings.org newsletter, "Leo Tolstoy on Kindness and the Measure of Love"
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September 2019 (Vol. XXXII, No. 8)
One cool judgment is worth a thousand hasty counsels. The thing to do is supply light, not heat.
~ Woodrow Wilson
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September 2019 (Vol. XXXII, No. 8)

"Under conditions of terror," Hannah Arendt wrote in her classic treatise on the normalization of evil, "most people will comply but some people will not...No more is required, and no more can reasonably be asked, for this planet to remain a place fit for human habitation." Under such conditions, counting ourselves among the few who refuse to comply has less to do with whether we believe ourselves to be good than it does with the deliberate protections we must place between unrelenting evil and our own sanity and goodness, for among the most insaning aspects of tyrannical regimes is the Stockholm syndrome of the psyche they inflict upon us — upon ordinary people, not-evil people, people who consider themselves decent and good, but who slowly, through a cascade of countless small concessions, lose sight of the North Star of their native moral compass.

~ Maria Popova in the brainpickings.org newsletter, "Against the Slippery Slope of Evil"
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September 2019 (Vol. XXXII, No. 8)
Rather than relying on a thin, idealized hope that we will all one day just get along, we can approach conflict resolution as an art form that we are privileged to develop and hone.
~ Diane Musho Hamilton
Diane Musho Hamilton moral compass Buy on Amazon
September 2019 (Vol. XXXII, No. 8)
The fundamental problem, I believe, is that at every level we are giving too much attention to the external, material aspects of life while neglecting moral ethics and inner values...I call for each of us to come to our own understanding of the importance of inner values. For it is these inner values which are the source of both an ethically harmonious world and the individual peace of mind, confidence, and happiness we all seek. Of course, all the world's major religions, with their emphasis on love, compassion, patience, tolerance, and forgiveness, can and do promote inner values. But the reality of the world today is that grounding ethics in religion is no longer adequate. This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.
~ from BEYOND RELIGION: ETHICS FOR A WHOLE WORLD by His Holiness the Dalai Lama
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September 2019 (Vol. XXXII, No. 8)
People get blocked by living: hurrying and consuming things of no value thinking this is life. Real life is from a point within that radiates out to the world, a point within filled with serenity and assurance that we are loved, that we have a role to play in this world...This is the center of the real self, the best place to be. If you can live from this place, you will be Love's messenger.
~ from INDIGO CHILDREN by Peggy Fay and Susan Gale
Peggy Fay and Susan Gale Indigo Children moral compass
September 2019 (Vol. XXXII, No. 8)

Then there is the listening at the gates of the heart which has been closed for so long, and waiting for that mysterious inner voice to speak. When we hear it, we know it is the Truth to which we must now surrender our lives.

~ Beth Ferris
Beth Ferris moral compass
September 2019 (Vol. XXXII, No. 8)
Truthfulness, honor, is not something which springs ablaze of itself, it has to be created between people.
~ Adrienne Rich
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September 2019 (Vol. XXXII, No. 8)

Blessed are those ears
Which hear the secret
Whisperings of Jesus,
And give no heed to the
Deceitful whisperings of this world,
And
Blessed are the good
Plain ears which heed
Not outward speech but
What God speaks and
Teaches inwardly in the soul.

~ Thomas a Kempis, THE IMITATION OF CHRIST
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September 2019 (Vol. XXXII, No. 8)

I don't know what your destiny will be, but one thing I do know: the only ones among you who will be really happy are those who have sought and found how to serve.

~ Albert Schweitzer
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September 2019 (Vol. XXXII, No. 8)

We have a long, long way to go. So let us hasten along the road, the road of human tenderness and generosity. Groping, we may find one another's hands in the dark.

~ Emily Greene Balch
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July-August 2019 (Vol. XXXII, No. 7)

The same stream of life that runs through the world runs through my veins night and day and dances in rhythmic measure. It is the same life that shoots in joy through the dust of the Earth into the numberless blades of grass and breaks into tumultuous waves of flowers.

~ Rabindranath Tagore
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July-August 2019 (Vol. XXXII, No. 7)
Compassion for others begins with kindness to ourselves.
~ Pema Chodron
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July-August 2019 (Vol. XXXII, No. 7)

The dream of my life
Is to lie down by a slow river
And stare at the light in the trees —
To learn something by being nothing
A little while but the rich
Lens of attention.

~ Mary Oliver
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July-August 2019 (Vol. XXXII, No. 7)
If we fall in love with creation deeper and deeper, we will respond to its endangerment with passion.
~ Hildegard of Bingen
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July-August 2019 (Vol. XXXII, No. 7)

An ecological spirituality needs to be built on three premises: the transience of selves, the living interdependency of all things, and the value of the personal in communion. Many spiritual traditions have emphasized the need to "let go of ego" but in ways that diminished the value of the person, undercutting particularly those, like women, who scarcely have been allowed individuated personhood at all. We need to "let go of the ego" in a different sense. We are called to affirm the integrity of our personal center of being, in mutuality with the personal centers of all other beings across species and, at the same time, accept the transience of these personal selves.

~from GAIA AND GOD by Rosemary Radford Ruether
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July-August 2019 (Vol. XXXII, No. 7)

We are overdosed on data and underfed on the mysterious. Our brains inflate while our souls wither. Constant interference by interpreting and explaining can distance us from life itself. God woos us into the wildness of unknowing where we are tempted by deeper senses.

~ from ALL THE DAYS OF MY LIFE, by Marv and Nancy Hiles
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July-August 2019 (Vol. XXXII, No. 7)

We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.

~ Roshi Joan Halifax as quoted in EVERYDAY GRATITUDE
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July-August 2019 (Vol. XXXII, No. 7)

I know not how others see me, but to myself I seem a small child playing on a beach, delighted at the discovery of a shiny stone or shell, while an entire ocean of Truth lay undiscovered before my eyes.

~ Isaac Newton
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July-August 2019 (Vol. XXXII, No. 7)

"First, my child," said Old Turtle, "remember that there are truths all around us, and within us. They twinkle in the night sky and bloom upon the earth. They fall upon us every day, silent as the snow and gentle as the rain. The people, clutching their one truth, forget that it is a part of all the small and lovely truths of life."

~ from OLD TURTLE AND THE BROKEN TRUTH by Douglas Wood
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July-August 2019 (Vol. XXXII, No. 7)

Faith is strong trust in self and life even in the face of evidence to the contrary. Like belief, it consists more in love than knowledge, or perhaps it is just that love takes precedence. It is intuitive. It is a power of the soul, not of the mind alone and based on the most subtle of perception. It is born and nurtured in the area of the third eye, the open heart, and the sensitivity of an ear tuned to mystery.

~ from THE SOUL'S RELIGION by Thomas Moore
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July-August 2019 (Vol. XXXII, No. 7)

Call out to the whole divine night for what you love. What you stand for. Earn your name. Be kind, and wild, and disciplined, and absolutely generous.

~ Martin Shaw
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July-August 2019 (Vol. XXXII, No. 7)

Every enlightened person on the earth,
everyone who's been liberated has had these virtues.
You cannot be freed without them.
The first one is compassion.
The second one is humility.
And the third one is service.

~ from SILENCE OF THE HEART by Robert Adams
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July-August 2019 (Vol. XXXII, No. 7)

I believe that God is in me as the sun is in the color and fragrance of a flower — the Light in my darkness, the Voice in my silence.

~ Helen Keller
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July-August 2019 (Vol. XXXII, No. 7)

May your life be like a wildflower, growing freely in the beauty and joy of each day.

~ Native American proverb
Native American Proverb inner resources