If the heart has forgiven and excused,
Offenses will not be remembered.
They are remembered only in the attic, the memory,
Without the heart's participation.
~ from CHRIST THE ETERNAL TAO by Damascene
Those who neglect silence bring only a distracted heart and a preoccupied mind to their prayer and, instead of deriving new strength from it, they only offer God a heart full of trifles. Intimate conversation with God is easily stifled if you do not first put an end to exterior chatter; yet, if you love silence and keep it well, your heart will be a temple where God will dwell and become known to you there.