The dream of my life
Is to lie down by a slow river
And stare at the light in the trees —
To learn something by being nothing
A little while but the rich
Lens of attention.
~ Mary Oliver
I looked at the gentle blue-eyed Englishman and asked him how he managed to meditate and concentrate in such a noisy, busy place.
"It's not difficult," he replied. "I simply incorporate the sounds into my meditation. It becomes a kind of rhythm. It doesn't disturb my peace and quiet at all."
I recognized that the quiet place, the sacred place, has to be within the person first of all.