Compassion is not a luxury

Roshi Joan Halifax

We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.

~ Roshi Joan Halifax as quoted in EVERYDAY GRATITUDE

Everyday Gratitude

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Be happy in the moment, that is enough. Each moment is all we need, not more.

~ Mother Theresa