September 1993 (Vol. VI, No. 8)

Silence makes the secretions of the mind visible. By emptying myself when I fast, emptying myself in solitude, I might discover myself full -- of history, wilderness and society. And I can see my identity co-evolving with all of creation ... I willingly entered the Valley of the Shadow through solitude, silence, stillness, meditation, and prayer. In those quiet places, I discovered a mindstream whose depths were luminous.

~ from THE FRUITFUL DARKNESS by Joan Halifax
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September 1993 (Vol. VI, No. 8)

The name that can be named
is not the eternal Name.
The unnamable is the eternally real.
Naming is the origin
of all particular things.
Free from desire, you realize the mystery.
Caught in desire, you see only the manifestations.
Yet mystery and manifestations
arise from the same source.
This source is called darkness.
Darkness within darkness.
The gateway to all understanding.

~ Lao-tzu
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September 1993 (Vol. VI, No. 8)

Nothing in all creation is so like God as stillness.

~ Meister Eckhart
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September 1993 (Vol. VI, No. 8)

A day filled with noise and voices can be a day of silence, if the noises become for us the echo of the presence of God, if the voices are, for us, messages and solicitations of God.

~ Catherine de Hueck Doherty
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October 1993 (Vol. VI, No. 9)

Spiritual growth occurs only when insight encourages both our hears and minds to give up the "advantages" of staying the same for something greater yet unknown.

~ from REFLECTIONS by Robert J. Wicks
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September 1993 (Vol. VI, No. 8)
Wind in the cave.
Movement in stillness.
Power in silence.
- Unknown
Unknown silence
July-August 1993 (Vol. VI, No. 7)

Leisure is a form of silence which is the prerequisite of the apprehension of reality: only the silent hear and those who do not remain silent do not hear. Silence, as it is used in this context, does not mean "dumbness" or "noiselessness"; it means more nearly that the soul's power to "answer" to the reality of the world is left undisturbed. For leisure is a receptive attitude of mind, a contemplative attitude, and it is not only the occasion but also the capacity for steeping oneself in the whole of creation ... When we really let our minds rest contemplatively on a rose in bud, on a child at play, on a divine mystery, we are rested and quickened as though by a dreamless sleep ... It is in these silent receptive moments that our souls are sometimes visited by an awareness of what holds the world together.

~ from LEISURE, THE BASIS OF CULTURE by Josef Piper
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July-August 1993 (Vol. VI, No. 7)

Here is peace to store within the breast
Against the days of tumult and despair.
Within this cool green light the heart can rest,
The body strengthens in the clear, clean air,
The soul grows tall,
the viol-string tensions cease
Here in this summer stillness, summer peace.

~ from "Summer Fields" by Grace Noll Crowell
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July-August 1993 (Vol. VI, No. 7)

How rare in our world to sit absolutely still for an hour, not thinking, not even feeling, simply being in the presence of great beauty! At first one notices the small things, the subtle changes as wind suddenly ruffles a small space in the water, the amber color of still water over sand, or the reflection of a single tree; but little by little, it is the whole unified scene that takes over. And it is the silence itself that unifies it. One slides down deep deep into contemplation. This is not ecstasy like the light on lavender petals. It is more like prayer. Beauty beyond our understanding and beyond our uniqueness as individuals. Presence that asks nothing of us except to be in its presence. And filled with that presence, we walk back into our separate lives.

~ from RECOVERING by May Sarton
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July-August 1993 (Vol. VI, No. 7)

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

~ "The Peace of Wild Things" by Wendell Berry
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July-August 1993 (Vol. VI, No. 7)

In the midst of silence a hidden word was spoken to me. Where is this Silence, and where is the place in which this word is spoken? It is in the purest that the soul can produce, in her noblest part, in the ground, even the Being of the Soul.

~ Meister Eckhart
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July-August 1993 (Vol. VI, No. 7)

The world really doesn't need more busy people, maybe not even more intelligent people. It needs deep people, people who know that they need solitude if they are going to find out who they are:

silence, if their words are to mean anything;
reflection if their actions are to have any significance;
contemplation, if they are to see the world as it really is;
prayer, if they are going to be conscious of God,
if they are to "know God and enjoy God forever". 

The world needs people who want their lives not only to be filled, but to be full and fulfilled ... The world needs people who will allow time for God to recreate them, play with them, touch them as an Artist who is making something beautiful with their lives.

~ from SPACE FOR GOD by Don Postema
Don Postema Space For God sabbath Buy on Amazon
July-August 1993 (Vol. VI, No. 7)

In the summer while at the cottage, I spend my mornings in silence by the lily pond. I slowly become aware of the extreme discipline of stabilizing myself in the void that is full. When I am able to surrender to the silent void, I dissolve into a dance of love. And the beauty, the beauty of the experience, causes me to weep -- to weep in reverence for what it is, for what I am, for what all life is. The beauty of the reality of love existing within all forms of life softens me into a gentleness that cannot force itself into action. Instead I discover a beautiful quality living within me that radiates strength and direction ... By surrendering to the process I find I am living in a state of grace. I start to hear the forms of life around me as sounds, sounds not heard by my ears but known by the silence. I know I can't take this experience into the world, but I can return to this place and refocus in the love that I want to live in the world.

~ from LEAVING MY FATHER'S HOUSE by Marion Woodman
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July-August 1993 (Vol. VI, No. 7)

The seat of the soul is where the inner world and the outer world meet. Where they overlap, it is in every point of the overlap.

~ Novalis
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July-August 1993 (Vol. VI, No. 7)

When I sleep outside to hear the sounds in the night ...
I hear the moon in her passing light and nightly transitions.
I hear her light falling in the cottonwood leaves and
I hear them spin on their long stems, answering. Regenerating
herself, her excess splendor seeds the earth and
each Tree of Life flowers ...
I hear the light and the seeds falling down and other sounds
rising up from the waters hidden beneath this desert ...
When dawn breaks and I awake to the trees in my eyes,
my ears are ringing with the night silence which sings
in my solitude through the day.

~ from THE LITANY OF THE GREAT RIVER by Meinrad Craighead
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July-August 1993 (Vol. VI, No. 7)

A child in the cradle, if you watch it at leisure, has the infinite in its eyes.

~ Vincent Van Gogh
Vincent Van Gogh sabbath
June 1993 (Vol. VI, No. 6)

God takes such delight in the human person that
Divinity sings this song to our soul:

O lovely rose on the thorn!
O hovering bee in the honey!
O pure dove in your being!
O glorious sun in your setting!
O full moon in your course!

From you,
I you God
will never
turn away.

~ from MEDITATIONS WITH MECHTILD OF MAGDEBURG by Sue Woodruff
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June 1993 (Vol. VI, No. 6)

If we surrender who and what we think we are, we may come to such a perfect pitch of attunement that each note struck within us is an everlasting example of the first note, the first sound, from which all music extends ... J.S. Bach once said, "When the right notes are struck at the right time, the instrument plays itself." We are the instruments of God. We must never forget this if we are to truly be of service ... We are asked to be open, to be aware, to be in love with the Beloved with a passion that defies all reason. The expression of love that shatters the discursive mind is the music of life, if we will only listen, if we will only be receptive and awake.

~ from STEP TO FREEDOM by Reshad Feild
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June 1993 (Vol. VI, No. 6)
Music attracts the angels in the universe.
~ Bob Dylan
Bob Dylan music
June 1993 (Vol. VI, No. 6)

In a cave, all outer sounds are smothered by rock and earth, but this makes the sounds of one's own heartbeat and breath audible. In the same way, contemplative stillness turns us away from everyday clamor but allows us to hear the subtle in our own lives. When listening not with the ear but with the spirit, one can perceive the subtle sound. By entering into that sound, we enter into supreme purity. That is why so many religious traditions pray, sing, or chant as a prelude to silence. They understand that the repetition and absorption of sound leads to sacredness itself. The deepest sound is silence. This may seem paradoxical only if we regard silence as an absence of life and its opposites. It is both sound and soundlessness, and it is in this confluence that the power of meditation emerges.

~ from 365 TAO by Deng Ming-Dao with thanks to Anne Strader
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June 1993 (Vol. VI, No. 6)

The people sing individually, in groups and often in harmony. I realized some of the songs were as old as time. These people repeat chants created here in the desert before the invention of the calendar. But I also experienced new compositions, music being composed just because I was there. I was told, "Just as a musician seeks musical expression, so the music in the Universe seeks to be expressed." ... A musician carries the music within.

~ from MUTANT MESSAGE DOWNUNDER by Marlo Morgan
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June 1993 (Vol. VI, No. 6)

Peter Matthiessen in "Earth and Spirit" speaks of reclaiming our harmony with the universe:

As a first step we might consider this Great Mystery that is all about us ... It is the music of the stars, the color of the winds, the dead stillness between tides ... It is no less and no more strange than our life itself.

~ "Parabola" Winter 1980
Peter Matthiessen Parabola music
June 1993 (Vol. VI, No. 6)

Silent and still
my father stands
before our summer shelter

He is thinking a prayer
to the Holy Ones,
asking them
this day
to keep our feet
on the trail of beauty.

Filling the silence
of my father's prayer
I hear the bluebird's song.

~ "Morning Prayer" by Ann Clark from A QUEEN'S QUEST by Edith Wallace
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June 1993 (Vol. VI, No. 6)

The parallelism of the psalms is a key to praying them. Just as the rhythm of music invites us to join in a dance, the rhythm of the psalms invites us to join in a dance, the rhythm of the psalms invites us to step into them with our whole self ... Repetition in prayer is a way of holding God in remembrance. The images of such prayer lodge deep within us and surface at other periods of our life. When we move quickly from one idea to another, it is difficult to let any one thought sink in and deepen within us. By quietly reiterating a theme or image, a psalm calms our restless hearts and gently leads us into a prayerful attitude.

~ from THE INNER RAINBOW by Kathleen R. Fischer
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June 1993 (Vol. VI, No. 6)

The flute of interior time is played
whether we hear it or not,
What we mean by "love"
is its sound coming in.
When love hits the farthest edge of
excess,
it reaches a wisdom.
And the fragrance of that knowledge!
It penetrates our thick bodies,
it goes through walls-
its network of notes has a structure
as if a million suns were arranged inside.
This tune has truth in it.
Where else have you heard a sound like
this?

~ Kabir
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June 1993 (Vol. VI, No. 6)

The creative Wisdom of all things has established marvelous and ineffable harmonies by which all things come together in a concord or friendship or peace or love or however else the union of all things is to be designated.

~ John the Scot
John the Scot music
June 1993 (Vol. VI, No. 6)

Not without design does God write the music of our lives.

~ John Ruskin
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June 1993 (Vol. VI, No. 6)

Music is more than a concord of sweet sounds, it is something from a higher world which we have power to invoke.

~ Beethoven
Beethoven music
June 1993 (Vol. VI, No. 6)
Hope is hearing the melody of the future; Faith is dancing to it today!
~ Unknown
Unknown music
May 1993 (Vol. VI, No. 5)

Quiet, contemplative prayer happens when we are still and open ourselves to the Spirit working secretly in us, when we heed the psalmist's plea: "be still and know that I am God." These are times when we trustingly sink into God's formless hands for cleansing, illumination, and communion. Sometimes spontaneous sounds and words come through us in such prayer, but more often we are in a state of quiet appreciation, simply hollowed out for God. At the gifted depth of this kind of prayer we pass beyond an image of God and beyond any image of self. We are left in a mutual raw presence. Here we realize that God and ourselves quite literally are more than we can imagine.

~ from LIVING IN THE PRESENCE by Tilden Edwards
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May 1993 (Vol. VI, No. 5)

The silence of meditation is not the silence of a graveyard; it is the silence of a garden growing. There is no deadness in a garden, but in that all-pervading silence an intense activity is going on in the ground which will later take form as buds, blossoms and fruit. So, too, in meditation there is not a blankness, but a rhythmic activity of the Spirit. As the mind exhausts itself the Spirit comes through, and we are in the realm of heaven. True, we are still on earth, our feet are solidly on the ground -- the holy ground of spiritual awareness.

~ from THE ALCHEMY OF AWARENESS by Lorraine Sinkler
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May 1993 (Vol. VI, No. 5)

Self-awareness, compassion, and contemplation are different turns on the same road to finding and living the truth.

~ Robert J. Wicks
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May 1993 (Vol. VI, No. 5)

What is it that we do when we come together on alternate Tuesday evenings? The word SILENCE is the key to answering this question. The first time we met we agreed that silence would be the container for our prayers as well as a form of prayer in itself. We sit in a circle on floor cushions with our eyes open or closed ... It makes no difference. What matters is that everything that emerges from this silence -- a word, an image, a line of scripture or poetry, a probing question -- is held by each of us as if it is our collective heart speaking. And it is this heart that we listen to and follow as we pray ... Although we do not always know the way to God, our collective heart reminds us again and again as we sit together in the silence that God knows the way to us.

~ from THE FEMININE FACE OF GOD by Sherry Ruth Anderson & Patricia Hopkins
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May 1993 (Vol. VI, No. 5)

Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.

~ from A PATH WITH A HEART by Jack Kornfield
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May 1993 (Vol. VI, No. 5)

I remember when I used to dismiss the bumper sticker "PRAY FOR PEACE". I realize now that I did not understand it, since I also did not understand prayer, which I now know to be the active affirmation in the physical world of our inseparableness from the divine; and everything, especially the physical world, is divine. War will stop when we no longer praise it, or give it any attention at all. Peace will come wherever it is sincerely invited. Love will overflow every sanctuary given it. Truth will grow where the fertilizer that nourishes it is also truth. Faith will be its own reward ... God answers prayers. Which is another way of saying, the Universe responds ... Only as we have reason to fear what is in our hearts need we fear for the planet. Teach yourself peace. Pass it on.

~ from THE UNIVERSE RESPONDS by Alice Walker
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May 1993 (Vol. VI, No. 5)

One night as I was deep in meditation, I suddenly found myself in a very curious state. It was as if I were dead. Everything had been cut away. There was no longer any before and after. Self and object were gone. The only thing I felt was how the inside of my self was totally unified and filled with everything that was over, under and around me ... After a while I came back to myself like one risen from the dead. My seeing, hearing, speaking, my actions and thoughts were completely different from what they had been up to then. As I hesitantly attempted to reflect on the truths of the world and to grasp the meaning of the ungraspable, I understood everything.

~ Kosen Imakita
Kosen Imakita meditation
May 1993 (Vol. VI, No. 5)

Spirituality is that quality of being that expresses the bonding of all living and non-living things into an evolutionary unity.

~ from MIND OF OUR MOTHER by Bob Samples
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May 1993 (Vol. VI, No. 5)

When challenged to explain the Absolute I shall fall still, I shall be silent as a mute.

~ from BOOK OF ANGELUS SILESIUS by Frederick Franck
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May 1993 (Vol. VI, No. 5)

A day filled with noise and voices can be a day of silence, if the noises become for us the echo of the presence of God, if the voices are, for us, messages and solicitations of God.

~ Catherine de Hueck Doherty
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May 1993 (Vol. VI, No. 5)

When the Life, Light and Love are as one within our soul, there power, silence, and speechlessness will rest, with the Radiant One in the center.

~ Tuela
Tuela meditation
May 1993 (Vol. VI, No. 5)
True prayer often surprises us!
~ Unknown
Unknown meditation
April 1993 (Vol. VI, No. 4)

Behold, my friends, the spring has come!
The earth has received the embraces of the sun,
And we shall soon see the results of that love!
Every seed is awakened and so has all animal life.
It is through this mysterious power that we, too,
have our being.
And we, therefore, yield to our neighbors,
even our animal neighbors,
The same right as ourselves to inhabit this land.

~ Sitting Bull
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April 1993 (Vol. VI, No. 4)

The world is not a machine, but an exquisite sanctuary. You need to be one with the world. You need to feel that you are not an accident in this world. You need to feel that the world is not an accident either. You need to celebrate your own uniqueness in a world that is sacred. The sacredness of the world, your dignity and your sovereignty, are assured by the assumption that the world is a sanctuary. To act in a world as if it were a sanctuary is to make it reverential and sacred; and is to make yourself elevated and meaningful. What the universe becomes depends on you. Treat it like it becomes a divine place. Treat it indifferently and ruthlessly and it becomes an indifferent and ruthless place. Treat it with love and care and it becomes a loving and caring place.

~ Henryk Skolimowski
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April 1993 (Vol. VI, No. 4)

Though we travel the world over
To find the beautiful
We must carry it with us
Or we will find it not.

~ Ralph Waldo Emerson
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April 1993 (Vol. VI, No. 4)

If our ordinary, self-centered viewpoint is dominant, rocks and tree roots are undesirable. But if we change our point of view, then the very fact that there are rocks and tree roots makes the valley stream more beautiful and the sight of waves breaking upon them beyond description. When we perceive joy, anger, happiness and sorrow as enriching our lives, just as rocks and tree roots and water spray embellish nature, then we are able to accept whatever happens and live like flowing water, without clinging to anything.

~ from ZEN SEEDS by Shundo Aoyama
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April 1993 (Vol. VI, No. 4)

These are only hints and guesses,
Hints followed by guesses;
And the rest is prayer, observance, discipline,
Thought and action.
The hint half guessed, the gift half understood,
Is Incarnation.

~ from "The Dry Salvages" by T.S. Eliot
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April 1993 (Vol. VI, No. 4)

Grounded in water and earth, we, like trees are connected to our mother. With roots deep in the earth, we are called to rest in her shelter where we don't have to say or do anything, just BE. Here we can know the nurturance and comfort of a God who surrounds un in warmth and wisdom in this sheltering womb, a constant Presence in our darkness and our light.

~ Doris Klein
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April 1993 (Vol. VI, No. 4)

It is in deep silence that we enter into contact with the Indwelling Presence, with the radiance, the energy, the illumination and the fullness of Resurrection. In silence we discover our hunger and taste for the Word of God. our silence before the mystery of our own creation enables us to experience something of God drawing us ever closer. Silence in awe of God's creating love creates in us an ever deepening capacity for the word of God. The silence becomes a Presence.

~ Edward J. Farrell
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April 1993 (Vol. VI, No. 4)

I watch a hawk soar through the morning sky and something falls into place within me. It is as if I travel through a wood long unvisited and recognize familiar trees grown taller with the passing time. I come upon a thought, an act, a place with the vague sense of having thought that, done that, been there before. Or I come to a fork in the road and I know by some unexplainable sense which is right for me. I walk and uncover or discover anew what I have always known. Living intimately with nature opens doors in my spirit; the mystery becomes known, darkness becomes light.

~ from WELLSPRING by Barbara Dean
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April 1993 (Vol. VI, No. 4)

Great Spirit,
give us hearts to understand;
never to take from creation's beauty
more than we give, never to destroy wantonly
for the furtherance of greed;
never to deny to give our hands for the
building of earth's beauty;
never to take from her what we cannot use.
Give us hearts to understand that to
destroy earth's music is to create confusion;
that to wreck her appearance is to blind us
to beauty; that to callously pollute
her fragrance is to make a house of stench;
that as we care for her, she will care for us!
Amen.

~ U.N. Environmental Sabbath Program
U.n. Environmental Sabbath Program nature