Silence makes the secretions of the mind visible. By emptying myself when I fast, emptying myself in solitude, I might discover myself full -- of history, wilderness and society. And I can see my identity co-evolving with all of creation ... I willingly entered the Valley of the Shadow through solitude, silence, stillness, meditation, and prayer. In those quiet places, I discovered a mindstream whose depths were luminous.
~ from THE FRUITFUL DARKNESS by Joan Halifax