Benediction is a formative experience, whether we bless others or receive a blessing from them. It comes in the form of an inner or outer word or gesture arising from a loving heart. In blessing we express gratitude to God for the divine inherent in other persons. We ask God in effect to bring this form to its fullness.
How surely gravity's law,
	strong as an ocean current,
	takes hold of the smallest thing
	and pulls it toward the heart of the world.
	Each thing—
	each stone, blossom, child —
	is held in place.
	Only we, in our arrogance,
	push out beyond what we each belong to
	for some empty freedom.
	If we surrendered
	to earth's intelligence
	we could rise up rooted, like trees.
	Instead we entangle ourselves
	in knots of our own making
	and struggle, lonely and confused.
	So like children, we begin again
	to learn from the things,
	because they are in God's heart;
	they have never left him.
	This is what the things can teach us:
	to fall,
	patiently to trust our heaviness.
	Even a bird has to do that
	before he can fly.