Attuning our awareness to the way we function and our relationship to the universe is the primary aim of most spiritual practice. Many teachings point out that our main enemy is ignorance. Awareness is our only defense against ignorance. This is why the practice of silence in spiritual retreat is so beneficial -- it raises and expands our awareness... A spiritual retreat is medicine for soul starvation. Through silence, solitary practice, and simple living, we begin to fill the empty reservoir. This lifts the veils, dissolves the masks, and creates space within for the feelings of forgiveness, compassion, and loving kindness that are so often blocked.
Through the cycles and seasons of our lives' as we continue to grow in awareness, we begin to feel more at home in the world. We begin to appreciate and accept who we are... We move from periods of joyful expansion into a dark night of the soul. We seem to reap the harvest of the sustained practice of attention and compassion and come to know ourselves in a new and more forgiving light, only to forget and return to what we thought were old, discarded ways. We suffer and we experience great delight. Yet deep within is a place of understanding, and to find this place is to come home.