Who can afford to live without beauty? . . . If we get lost in dark despair, beauty takes us back to Center.
Who can afford to live without beauty? . . . If we get lost in dark despair, beauty takes us back to Center.
Every breath we draw is a gift of God's love; every moment of existence is a grace.
Grace comes when we are made to realize the futility and ephemeral nature of all things under the sun, and it is typical of human nature to resist this realization. When one thing turns to dust and ashes for us, we turn from it hopefully to something else, and so the restless search goes on. This seed of restlessness placed in the human heart is in reality a great blessing. For when we have discovered that all our fevered searching leads only to blank walls of disillusion, we begin to experience a new realization which makes way for God’s love in our heart.
I want a singleness of eye, a purity of intention, a central core to my life that will enable me to carry out these obligations and activities as well as I can. I want, in fact — to borrow from the languages of the saints — to live "in grace" as much of the time as possible.
Grace is an energy; not a mere sentiment; not a mere thought of the Almighty; not even a word of the Almighty...It is a divine energy; it is the energy of the divine affection rolling in plenteousness toward the shores of human need.
Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. Yet, the choice for gratitude rarely comes without some real effort. But each time I make it, the next choice is a little easier, a little freer, a little less self-conscious. Because every gift I acknowledge reveals another and another until, finally, even the most normal, obvious, and seemingly mundane event or encounter proves to be filled with grace. There is an Estonian proverb that says:
"Who does not thank for little
Will not thank for much."
Acts of gratitude make one grateful because, step by step, they reveal that all is grace.
There is a grace in life that can be trusted. In our struggle toward freedom we are neither abandoned nor alone.
I do not at all understand the mystery of grace – only that it meets us where we are but does not leave us where it found us.
I want to leave enough room in my heart
For the unexpected,
For the mistake that becomes knowing,
For knowing that becomes wonder,
For wonder that makes everything porous,
Allowing in and out
All available light...
So I will stay open
And companionably friendly,
With all that presses out from the heart
And comes in at a slant
And shimmers just below
The surface of things.
Usually grace beings by illuminating the soul with a deep awareness, with its own light.
Nature and grace are viewed as flowing together from God. They are both sacred gifts. The gift of nature ... is the gift of "being"; the gift of grace, on the other hand, is the gift of "well-being." Grace is given to reconnect us to our true nature.
Grace is the breath of God, a divine force that moves through us, within us, and around us. Grace holds the potential to heal our souls, our minds, and our hearts, as well as the dynamics within relationships and other life circumstances. We are natural channels of grace. The monasteries that are dedicated to prayer for the world and the people in them are continual channels for grace in this world. These individuals know that while they are in that state of prayer, grace can flow through them and into the world at large.
Reality is permeated, indeed flooded, with divine creativity, nourishment, and care.
Grace is not a thing to come to you. It is ever showering on you. You have only to be conscious of it. May God grant you this faith and this consciousness.
... where people have lived in inwardness the air is charged with blessing and does bless ...
Holiness comes wrapped in the ordinary. There are burning bushes all around you. Every tree is full of angels. Hidden beauty is waiting in every crumb.
Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.
Mindfulness is an ancient form of meditation in which one pays attention to the present moment and all that's unfolding in that moment, both within and around one. It's known also as conscious living because the person practicing it is forming an aware and intimate relationship with each moment.
When practicing mindful meditation we aren't striving to do anything, we aren't grasping, struggling, thinking, expecting, or wanting but simply letting whatever is there be there and paying attention to it in a non-judgmental way. We come to terms with reality as it is, bringing all our awareness to it, breathing with it, attending it.
Our meditation should begin with the realization of our NOTHINGNESS AND HELPLESSNESS in the presence of God... "Finding our heart" and recovering this awareness of our inmost identity implies the recognition that our external, everyday self is to a great extent a mask and a fabrication. It is not our true self. And, indeed, our true self is not easy to find. IT IS HIDDEN IN OBSCURITY AND "NOTHINGNESS" at the center where we are in direct dependence on God.
If compassion never ceases to flow, then that is meditation. Meditation is not just sitting in the lotus position with eyes closed. Real meditation exists in the midst of the dynamic activity of life.
The primary act in sacrament as well as in meditation is that of reception, listening to what is said and intended and opening ourselves to its divine dimensions. Meditative listening requires silence...Never to meditate on God's self-giving without recalling this self-giving to all ("the least of you") is the precondition for avoiding a cleft between my meditation and my daily work in this world.
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.
We need to sit still, let our emptiness remain empty, and wait patiently. If we fill the foreground with busy questions, reasons or proposed actions, we will miss the God who is the silent, yet ever present horizon of the world.
There is no such thing as an experienced meditator. Every breath must be as if it is the first, every step a fresh event. A beginner's mind leads to a sense of gratitude for everything, whether or not the desires of my ego have been granted or life is going smoothly. A grateful heart for the rushing currents as well as for the still pools puts the ego in its place. This attitude that grows out of increased awareness does not come easily in the face of difficulties, but it is worth cultivating over a lifetime.
The way of meditation is open to everyone because everyone is graced by this spirit of wholeness. Every human being is equal on the path of meditation and every human being is called to completeness.
Today many people are incapable of living intensely in the present, of feeling what they experience. The old monks developed a method of living completely in the present...a method of meditation they called ruminatio...to chew over. So they took words from scripture into their mouth and kept chewing them over. They repeated them in their hearts, considered and reconsidered them, looked at the word from all sides. The word became flesh in them. It changed them. It gave them something to hold onto in their spiritual unrest and the noisy world. It enabled them to live completely for the moment.
firs through a quarter-mile mist
as if bliss is all that stands
between us
To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe.
Meditate deeply ... reach the depths of the source. Branching streams cannot compare to this source! Sitting alone in a great silence, even though the heavens turn and the earth is upset, you will not even wink.
The earth is a living, conscious being. In company with cultures of many different times and places we name these things as sacred: air, fire, water, and earth.
Whether we see them as the breath, energy, blood, and the body of the Mother, or as the blessed gifts of a Creator, or as symbols of the interconnected systems that sustain life, we know that nothing can live without them... All people, all living things, are part of the earth life, and so are sacred. No one of us stands higher or lower than any other. Only justice can assure balance: only ecological balance can sustain freedom. Only in freedom can that fifth sacred thing we call spirit flourish in its full diversity.
To honor the sacred is to create conditions in which nourishment, sustenance, habitat, knowledge, freedom, and beauty can thrive. To honor the sacred is to make love possible.
To the dull mind all nature is leaden. To the illumined mind the whole world burns and sparkles with light.
Why ever did you trust us with the Earth,
Your jewel, Your pearl of great price?
Why did you trust us with Water,
pure crystal in the sunlight?
With rain-forests
lush with table-sized leaves?
What do You see in us?
We are now in the mountains and they are in us, kindling enthusiasm, making every nerve quiver, filling every pore and cell of us. Our flesh-and-bone tabernacle seems transparent as glass to the beauty about us, neither old nor young, sick or well, but immortal. I am a captive. I am bound. Love of pure unblemished Nature seems to overmaster and blur out of sight all other objects and consideration... As long as I live, I'll hear waterfalls and birds and winds sing. I'll interpret the rocks, learn the language of flood, storm, and the avalanche. I'll acquaint myself with the glaciers, and wild gardens, and get as near the heart of the world as I can.
Teach us that even as the wonder of the stars in the heavens only reveals itself in the silence of the night, so the wonder of life reveals itself in the silence of the heart. In the silence of our heart we may see the scattered leaves of all the universe bound by love.
Our life is a faint tracing on the surface of mystery, like the idle, curved tunnels of leaf miners on the face of a leaf. We must somehow take a wider view, look at the whole landscape, really see it, and describe what's going on here. Then we can at least wail the right question into the swaddling band of darkness, or, if it comes to that, choir the proper praise.
As we walk on the earth, encouraging a sense of care and kindness, it is as if the earth itself responds — up through the soles of our feet we experience the sustaining nature of the earth... We feel ourselves participating in a calm yet joyous celebration of the earth and the life sustained by the earth.
The divine feminine encourages interdependence, interconnectedness, and mutuality. Instead of dominating and controlling nature, the divine feminine represents reverence for nature's web of life. Instead of dismissing feelings and emotions, the divine feminine interprets them as a source of wisdom.
A healed relation to each other and to the earth then calls for a new consciousness, a new symbolic culture and spirituality. We need to transform our inner psyches and the way we symbolize the interrelations of men and women, humans and earth, humans and the divine, the divine and the earth. Ecological healing is a theological and psychic-spiritual process... we must see the work of eco-justice and the work of spirituality as interrelated, the inner and outer aspects of one process of conversion and transformation.
What we need are guardians — guardians committed to the middle path of mindfulness and dedicated to the enormous task of restoring and healing our ravaged planet. Guardians who have penetrated the anthropocentric notions of our civilization and who, as Aldo Leopold said, can begin to "think like a mountain" and acknowledge that we are only "plain embers of the biotic community."
We all have rituals in our lives; we have simply forgotten that in our original way of living on the earth, these rituals were sacred, not secular. These rituals were designed to remind us over and over and over again of our true relationship to life: that of a grateful, amazed supplicant at the feet of Mystery.
The moral covenant of reciprocity calls us to honor our responsibilities for all we have been given, for all that we have taken. It's our turn now, long overdue. Let us hold a giveaway for Mother Earth, spread our blankets out for her and pile them high with gifts of our own making. Imagine the books, the paintings, the poems, the clever machines, the compassionate acts, the transcendent ideas, the perfect tools. The fierce defense of all that has been given. Gifts of mind, hands, heart, voice, and vision all offered up on behalf of the earth. Whatever our gift, we are called to give it and to dance for the renewal of the world. In return for the privilege of breath.
The human venture depends absolutely on a quality of awe and reverence and joy in the Earth and all that lives and grows upon the Earth.
White bird flying in the silence
take my soul with you.
I, a sparrow in God's sleeve,
nestled in the creamy folds,
fed with manna sweet as honey
from the honeycomb.
White bird flying
in the silence,
take my soul with you.
Watching gardeners label their plants
I vow with all beings
to practice the old horticulture
And let plants identify me.
Forgiveness is the essence of peacemaking and begins with ourselves. First, we find the wisdom to be gained from whatever mistakes we have made or failures we have experienced and give thanks for it. Then we forgive ourselves by releasing blame, guilt, and pain. We also need to forgive others who have hurt us. We do not have to condone what they have done, but we do need to release our anger and resentment toward them... Since our inner world is reflected in our outer world, peace, joy, and love (the fruits of forgiveness) will flow into the world's environment and help people who are having difficulty forgiving themselves or others.
As I walked out the door toward the gate that would lead to my freedom, I know if I didn't leave my bitterness and hatred behind, I would still be in prison.
Authentically empowered people forgive naturally. They forgive because they do not want to carry the burden of not forgiving like heavy suitcases through a crowded airport…Forgiveness and harmony go together. When you forgive someone, nothing stands between you and that person. Even if the person you forgive does not like you, you have laid your suitcase down. You travel lightly.