May 2018 (Vol. XXXI, No. 5)
The human heart is a capacity for God. Prayer, then, is the development of the art of communion. We are called to develop the disciplines required for loving and open communion with God, the world, others, and ourselves. We need to recover the art of communion and so recover the universe as God's, and rediscover our roots in God, in the world, in one another, and in our inner selves.
~ Rachel Hosmer and Alan Jones
Rachel Hosmer and Alan Jones Living In The Spirit prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)
I draw prayer round me like a dark protective wall, withdraw inside it as one might into a convent cell and then step outside again, calmer and stronger and more collected again.
~ Etty Hillsum
Etty Hillsum An Interrupted Life prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)
Real prayer penetrates to the marrow of our soul and leaves nothing untouched. The prayer of the heart is prayer that does not allow us to limit our relationship with God to interesting words or pious emotion...the prayer of the heart is the prayer of truth.
~ Henri J. M. Nouwen
Henri J. M. Nouwen The Way Of The Heart prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)
The function of prayer is not to establish a routine; it is to establish a relationship with God who is in relationship with us always... The function of prayer is to bring us into touch with ourselves, as well. To the ancients, "tears of compunction" were the sign of a soul that knew its limits, faced its sins, accepted its needs, and lived in hope.
~ Joan Chittister
Hugh Feiss Essential Monastic Wisdom prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)
"Only those who obey a rhythm superior to their own are free," wrote Kazantzakis. The superior rhythm is the one made by God and whispered into us at the time that we were whispered into being. It is a rhythm based on the light and darkness of the day itself...a rhythm that supports all of our lives— prayer, rest, community and work. We are called to live lives that are shaped and nurtured and wrestled with until they become a prayer that is prayed without ceasing. To do that will require a rule of some sort, even if it is The Rule of Saint Whatever-Your-Name-Is.
~ Robert Benson
Robert Benson A Good Life prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)

Prayer is sitting in the silence until it silences us, choosing gratitude until we are grateful, praising God until we ourselves are a constant act of praise.

~ Richard Rohr
Richard Rohr Radical Grace prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)
We meditate in the library's garden, desolate in winter. We shiver but aren't in a hurry... After a while I feel more rested, and strangely fortified, too, as though by a company of unseen helpers, wise ones who know what it means to live with a heart as open as a clear blue sky, as passionate as the summer sun, as patient as rain on rock. How I want to live that way. A Zen saying burrows into my quiet, becomes a prayer: "May I walk hand in hand with you, ancestors, the hair of my eyebrows entangled with yours." The empty garden is full.
~ Phyllis Cole-Dai & James Murray
Phyllis Cole-Dai & James Murray The Emptiness Of Our Hands prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)
Prayer is not asking. Prayer is putting oneself in the hands of God, at God's disposition, and listening for Love's voice in the depths of our hearts.
~ Mother Teresa
Mother Teresa Mother Teresa: Quotable Wisdom prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)
Prayer is not an idle occupation. It's a very powerful instrument of our work and love.
~ Julian of Norwich
Julian of Norwich All Will Be Well: 30 Days With A Great Spiritual Teacher prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)
Better a little prayer with devotion than much prayer without devotion.
~ the Talmud
The Talmud prayer Buy on Amazon
May 2018 (Vol. XXXI, No. 5)
The most powerful prayer, one well nigh omnipotent, and the worthiest work of all is the outcome of a quiet mind. The quieter the mind, the more powerful, the worthier, the deeper, the more telling and more
perfect the prayer is. To the quiet mind all things are possible.
~ Meister Eckhart
Meister Eckhart Meister Eckhart's Book Of The Heart: Meditations For The Restless Soul prayer Buy on Amazon
April 2018 (Vol. XXXI, No. 4)
St. Augustine said, "Thou hast made us for thyself, O Lord, and our hearts are restless until they find their rest in thee." Our dissatisfaction could, therefore, be the admission and awakening of our longing for the eternal. Rather than being simply the edge of some personal emptiness, it could be the first step in the opening up of our eternal belonging...desire cultivates dissatisfaction in the heart with what is, and kindles an impatience for that which has not yet emerged...There should always be a healthy tension between the life we have settled for and the desires that still call us. In this sense our desires are the messengers of our unlived life, calling us to attention and action while we still have time here to explore fields where the treasure dwells!
~John O'Donohue in TO BLESS THE SPACE BETWEEN US
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April 2018 (Vol. XXXI, No. 4)
Only I discern
Infinite passion, and the pain
of finite hearts that yearn.
~ Robert Browning
Robert Browning dissatisfaction Buy on Amazon
April 2018 (Vol. XXXI, No. 4)

Tears are prayers that reveal our truth before the Beloved...God honors tears...receives and tenderly holds tears as if they are precious, explosive testimony that must be preserved for some future day. Perhaps this vigilant, seeing, and tear-collecting God weeps with the weeping world.

~from LAMENTATIONS AND THE TEARS OF THE WORLD by Kathleen M. O'Connor
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April 2018 (Vol. XXXI, No. 4)
In feigned completeness I would walk the lonely
longest distance between all points and all others
because in their connection my geometry will have
been faithful to its own imagined laws.
~ from "American Biographies" in ANOTHER AMERICA by Barbara Kingsolver
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April 2018 (Vol. XXXI, No. 4)

What if the question is not why am I so infrequently the person I really want to be, but why do I so infrequently want to be the person I am?

How would this change what you think you have to learn?

What if becoming who and what we truly are happens not through striving and trying but by recognizing and receiving the people and places and practices that offer us the warmth of encouragement we need to unfold?

How would this shape the choices you make about how to spend today?

~ from Oriah Mountain Dreamer in WOMANPRAYERS, ed. by Mary Ford-Grabowsky
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April 2018 (Vol. XXXI, No. 4)

When somebody you've wronged forgives you, you're spared the dull and self-diminishing throb of a guilty conscience. When you forgive somebody who has wronged you, you're spared the dismal corrosion of bitterness and wounded pride. For both parties, forgiveness means the freedom again to be at peace inside their own skins and to be glad in each others' presence.

~ from LISTENING TO YOUR LIFE by Frederick Buechner
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April 2018 (Vol. XXXI, No. 4)
this world of dew
is, yes, a world of dew
and yet...
~ Issa Kobayashi in HAIKU MIND by Patricia Donegan
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April 2018 (Vol. XXXI, No. 4)
Forgiveness is a method FOR GIVING love...a way of saying, "I am going to let go of the wrong you did; I am not going to be bitter and I am going to go on loving you anyway"...Every time we forgive, we begin a new life, free of the past and open to love. Remember, forgiveness is not only about your relationship with others but also about your relationship with yourself.
~ from PRESCRIPTIONS FOR LIVING by Bernie S. Siegel
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April 2018 (Vol. XXXI, No. 4)

Even in our sleep
Pain, which cannot forget
Falls drop by drop
Upon the human heart.
Until, against our will,
We come to wisdom
Through the strength of God.

~ Aeschylus
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April 2018 (Vol. XXXI, No. 4)

If you ask for grace to realize who you are, ask also for the courage you will need to do so. To realize who you are, you will have to walk through all the shadows in your inner landscape. It is not easy. You will need to give up all your views about yourself again and again, each time they crystallize into a pattern. You will have to experience and release all the pain in your life. You will have to embrace your death. You will have to bear everything to realize everything. A perfect divine economy.

~ from A FIELD GUIDE TO THE SOUL by James Thornton
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April 2018 (Vol. XXXI, No. 4)

You companion us through the wilderness,
through the shadows created by fear.
You plant your Seed into each heart....
Roll away the stones that become obstacles
to growth,
to producing a bountiful harvest...

Arise, O Beloved, in your steadfast love
shield me from the demons within;
Stay near me, Heart of my heart, and
I shall be strong to face
my fears.
Let all the fragmented parts of my being
gather around You,
help me to face them one by one.
Love's healing presence will mend
all that has been broken,
and I shall be made whole.

~ from PSALMS FOR PRAYING by Nan Merrill
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March 2018 (Vol. XXXI, No. 3)
I have met with but one or two persons in the course of my life who understood the art of Walking, that is, of taking walks, — who has a genius, so to speak, for sauntering: which word is beautifully derived "from idle people who roved about the country, in the Middle Ages, and asked charity, under pretence of going á la Sainte Terre," to the Holy Land, till the children exclaimed, "There goes a Sainter-Terrer," a Saunterer, — a Holy Lander... Of course it is of no use to direct our steps to the woods, if they do not carry us thither. I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit... The thought of some work will run in my head, and I am not where my body is — I am out of my senses. In my walks I would fain return to my senses…
~ Henry David Thoreau in WALKING
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March 2018 (Vol. XXXI, No. 3)
I walk the wooded path behind my home and create little
towers at this curve and then the next. I think what my heart
is leaning into, the real purpose of creating these stacks of
stones, is to remind me of my true journey, my real walk in
this world, which has little to do with tangles of modern
communication, wormholes of busy, and our culture's call to
do more and more... So each day I build another cairn to
remind myself of a truer path, allowing my eyes to swing from
side to side, looking for signs.
~ Carrie Newcomer in A PERMEABLE LIFE: POEMS & ESSAYS
Carrie Newcomer A Permeable Life: Poems & Essays walking Buy on Amazon
March 2018 (Vol. XXXI, No. 3)

It is possible to enjoy every step we make, not only during walking meditation, but at any time, whenever you need to move from one place to another, no matter how short the distance is.

~ from HOW TO WALK
Thich Nhat Hanh How To Walk Buy on Amazon
March 2018 (Vol. XXXI, No. 3)
O Great, Holy Spirit, I take this step into the day you have given...I hold all those I will meet today, in my journeying and in my work. I try to walk gently on this earth. Let me walk gently through the lives of my work companions and friends. Though they make way for my passing, may they spring back, neither broken nor bruised.
~ from the Plains tribes, "The Way of Three Steps", recorded by Jose Hobday in WOMAN PRAYERS by Mary Ford-Grabowsky
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March 2018 (Vol. XXXI, No. 3)

You who move the world
Now move likewise me -
Lifting me up high
From earthly depths to you

I dance a song of silence
To music of the spheres -
And as I set my foot
At heaven's very brink
I feel Your smile
Touch me with joy.

~ Bernard Wosien in JOURNEY OF A DANCER
Bernard Wosien Journey Of A Dancer walking
March 2018 (Vol. XXXI, No. 3)

In climbing where the danger is great, all attention has to be given the ground step by step, leaving nothing for beauty by the way. But this care, so keenly and narrowly concentrated, is not without advantages. One is thoroughly aroused. Compared with the alertness of the senses and corresponding precision and power of the muscles on such occasions, one may be said to sleep all the rest of the year. The mind and body remain awake for some time after the dangerous ground is past, so that arriving on the summit with the grand outlook—all the world spread below—one is able to see it better, and brings to the feast a far keener vision, and reaps richer harvest than would have been possible ere the presence of danger summoned him to life.

~ John Muir
John Muir walking Buy on Amazon
March 2018 (Vol. XXXI, No. 3)
Grandfather says this: in life there is sadness as well as joy, losing as well as winning, falling as well as standing. I do not say this to make you despair, but to teach you that life is a journey sometimes walked in light and sometimes walked in shadow.
~ from KEEP GOING by Joseph M. Marshall III
Joseph M. Marshall III Keep Going walking Buy on Amazon
March 2018 (Vol. XXXI, No. 3)
Walking is a profound tool of healing. When spirits droop and footsteps falter, walking awakens the healing powers of the human spirit, literally, with chemicals that change the way you feel...Whether the wound is physical, emotional, professional, or spiritual, a walk can ease the grip of hard times, delivering an antidote to despair. But each step requires an act of faith...When I catch my thoughts plowing through fears and doubts or unanswered questions as I walk, I've developed the habit of responding politely but firmly… Thank you, but not now. Right now, I am here and I am walking. Then I return to awareness of my breath or my footsteps. It's a practice that allows me to acknowledge my lively thought processes and then choose to redirect my focus.
~ from HEALING WALKS FOR HARD TIMES by Carolyn Scott Kortge
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March 2018 (Vol. XXXI, No. 3)

I taught myself
to live simply and wisely
To look at the sky
and pray to God
and to wander long
before evening
to tire my
superfluous worries.

~ Anna Akhmatova
Anna Akhmatova walking Buy on Amazon
March 2018 (Vol. XXXI, No. 3)

I sat and thought about inventing "staggering meditation." I decided that I would go for a walk, and rather than take my "stick" along as a necessary evil and out of anxiety over falling, I would "invite" my cane to be my helper… For so many years, because of my anger, I deprived myself of support I needed to be fully mobile...I have come to an awareness that my companion is a gift that helps connect me not only with the ground, but also with the many others who for a variety of reasons cannot walk easily, but who also stagger. When I am connected with these brothers and sisters, I no longer feel separated or left out. Rather than a reminder of a terrible past, I have uncovered a deep root of present meaning in the "tree" that I hug in my hand.

~ from "Staggering Meditation" by Vietnam vet Alan Cutter, in A JOYFUL PATH by Thich Nhat Hanh and friends
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March 2018 (Vol. XXXI, No. 3)

After the sitting
Stand and bow to the Presence
Slowly walk away.

~ Fr. John W. Groff, Jr.
Jr., Fr. John W. Groff walking Buy on Amazon
March 2018 (Vol. XXXI, No. 3)

...So we saunter toward the Holy Land, till one day the sun shall shine more brightly than ever... shall perchance shine into our minds and hearts, and light up our whole lives with a great awakening light, as warm and serene and golden as on a bank-side in autumn.

~ Henry David Thoreau in WALKING
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February 2018 (Vol. XXXI, No. 2)

In what sense can individual strands be torn from the one fabric of reality and be considered complete? My well-being will come only in relationship to our well-being and the well-being of all things. We are being invited to seek a new salvation. It will come through and with one another, not in separation from one another.

~ from CHRIST OF THE CELTS by J. Philip Newell
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February 2018 (Vol. XXXI, No. 2)
We receive the light,
Then we impart it.
Thus we repair the world.
~ Kabbalah
Kabbalah neighbor Buy on Amazon
February 2018 (Vol. XXXI, No. 2)

True communication is communion —the realization of oneness, which is love.

~ Eckhart Tolle
Eckhart Tolle neighbor Buy on Amazon
February 2018 (Vol. XXXI, No. 2)

It is not "forgive and forget" as if nothing wrong had ever happened, but "forgive and go forward," building on the mistakes of the past and the energy generated by reconciliation to create a new future.

~ Alan Paton
Alan Paton neighbor Buy on Amazon
February 2018 (Vol. XXXI, No. 2)

Friendship is a sheltering tree. 

~ Samuel Taylor Coleridge
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February 2018 (Vol. XXXI, No. 2)

Bring warmth again to
Where the heart has frozen
In order that beyond the walls
Of our cherished hurt
And chosen distance
We may be able to
Celebrate the gifts they brought,
Learn and grow from the pain,
And Prosper into difference,
Wishing them the peace
Where spirit can summon
Beauty from wounded space. 

~ from "For Lost Friends" by John O'Donohue
For Lost Friends neighbor Buy on Amazon
February 2018 (Vol. XXXI, No. 2)

Did the two sides reach agreement… Doubtlessly not. Yet something more profound happened: They saw each other as people. This is an increasingly rare occurrence in our country; we have become skilled at avoiding practically all interaction with those with whom we disagree...we have the ingredients for a culture polarized by the perception that we are good and virtuous, while they are inhuman and evil. The law professor John A. Powell...calls this "othering" and has shown that it leads to hatred and discrimination. But on the odd occasion that people are exposed to each other as people...othering is hard to maintain. And that is the rare moment when human compassion and empathy can break out.

~ from "Empathize With Your Political Foe" by Arthur C. Brooks, THE NEW YORK TIMES, Jan. 21, 2018
Arthur C. Brooks The New York Times neighbor
February 2018 (Vol. XXXI, No. 2)

To say that it is not our fault does not relieve us of responsibility... we may not have polluted the air, but we need to take responsibility, along with others, for cleaning it up. Each of us needs to look at our own behavior. Am I perpetuating and reinforcing the negative messages so pervasive in our culture, or am I seeking to challenge them? 

~ Beverly Daniel Tatum
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February 2018 (Vol. XXXI, No. 2)

I am not in charge of this House, and never will be. I have no say about who is in and who is out. I do not get to make the rules...I am a guest here, charged with serving other guests—even those who present themselves as my enemies. I am allowed to resist them, but as long as I trust in one God who made us all, I cannot act as if they are no kin to me. There is only one House. Human beings will either learn to live in it together or we will not survive to hear its sigh of relief when our numbered days are done...

Reverence for creation comes fairly easily for most people. Reverence for other people presents more of a challenge, especially if those people's lives happen to impinge upon your own...I have an easier time loving humankind than I do loving particular human beings...Particular human beings rarely do things the way I think they should do them, and when they prevent me from doing what I think I should be doing, then I can run short on reverence for them...

At its most basic level, the everyday practice of being with other people is the practice of loving the neighbor as the self. More intricately, it is the practice of coming face-to-face with another human being, preferably someone different enough to qualify as a capital "O" Other—and at least entertaining the possibility that this is one of the faces of God. 

~ Barbara Brown Taylor in AN ALTAR IN THE WORLD
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February 2018 (Vol. XXXI, No. 2)

In the name of daybreak
and the eyelids of morning
and the wayfaring moon
and the night when it departs,

I swear I will not dishonor
my soul with hatred
but offer myself humbly
as a guardian of nature,
as a healer of misery
as a messenger of wonder
as an architect of peace.

~ from "School Prayer" by Diane Ackerman
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February 2018 (Vol. XXXI, No. 2)

Kindness softens and opens up the heart, as oil opens a rusty lock.

~ Elder Paision
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February 2018 (Vol. XXXI, No. 2)

When we quit thinking primarily about ourselves and our own self-preservation, we undergo a truly heroic transformation of consciousness.

~ Joseph Campbell
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January 2018 (Vol. XXXI, No. 1)

How can I stay completely present to this world—the light and the dark—while still keeping an open loving heart: Who ever promised me the world would be perfect...I need to set a different course by reminding myself that humankind has always been flawed...and Love and light continue to exist anyway. The news should simply inspire me to be extra loving and tender...Today I resolve to balance every dose of darkness I receive with an equal, if not greater, dose of light...I resolve to check the balance daily and provide myself with the silence and solitude I need to maintain it. I truly believe it does matter what energy we put out into the world.

~ Ann O’Shaughnessy, former co-editor of “Heron Dance,” founder of soulflares.org
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January 2018 (Vol. XXXI, No. 1)

The further I wake into this life, the more I realize that God is everywhere and the extraordinary is waiting quietly beneath the skin of all that is ordinary.

Light is in both the broken bottle and the diamond.

~ Mark Nepo
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January 2018 (Vol. XXXI, No. 1)

I want the light
locked inside to awaken:
crystalline flower,
wake as I do:
eyelids raise the curtain
of endless earthen time
until deeply buried eyes
flash clear enough again
to see their own clarity.

~ from Skystones by Pablo Neruda
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January 2018 (Vol. XXXI, No. 1)

Crying was my most constant companion. One day, walking on the beach after a sleepless night, I saw the reflection of the sun on the water. Inexplicably, I felt a sense of a Presence larger than life itself after seeing a patch of light differently than ever before. The light image kept me alive... I was suffused with love...It felt comforting, life-changing and dramatic, but peaceful. Although I couldn't rationally explain it, I lost the desire to die.

~ from A Mantle of Roses by Virginia Swain
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