Prayer is sitting in the silence until it silences us, choosing gratitude until we are grateful, praising God until we ourselves are a constant act of praise.
Tears are prayers that reveal our truth before the Beloved...God honors tears...receives and tenderly holds tears as if they are precious, explosive testimony that must be preserved for some future day. Perhaps this vigilant, seeing, and tear-collecting God weeps with the weeping world.
What if the question is not why am I so infrequently the person I really want to be, but why do I so infrequently want to be the person I am?
How would this change what you think you have to learn?
What if becoming who and what we truly are happens not through striving and trying but by recognizing and receiving the people and places and practices that offer us the warmth of encouragement we need to unfold?
How would this shape the choices you make about how to spend today?
When somebody you've wronged forgives you, you're spared the dull and self-diminishing throb of a guilty conscience. When you forgive somebody who has wronged you, you're spared the dismal corrosion of bitterness and wounded pride. For both parties, forgiveness means the freedom again to be at peace inside their own skins and to be glad in each others' presence.
Even in our sleep
Pain, which cannot forget
Falls drop by drop
Upon the human heart.
Until, against our will,
We come to wisdom
Through the strength of God.
If you ask for grace to realize who you are, ask also for the courage you will need to do so. To realize who you are, you will have to walk through all the shadows in your inner landscape. It is not easy. You will need to give up all your views about yourself again and again, each time they crystallize into a pattern. You will have to experience and release all the pain in your life. You will have to embrace your death. You will have to bear everything to realize everything. A perfect divine economy.
You companion us through the wilderness,
through the shadows created by fear.
You plant your Seed into each heart....
Roll away the stones that become obstacles
to growth,
to producing a bountiful harvest...
Arise, O Beloved, in your steadfast love
shield me from the demons within;
Stay near me, Heart of my heart, and
I shall be strong to face
my fears.
Let all the fragmented parts of my being
gather around You,
help me to face them one by one.
Love's healing presence will mend
all that has been broken,
and I shall be made whole.
It is possible to enjoy every step we make, not only during walking meditation, but at any time, whenever you need to move from one place to another, no matter how short the distance is.
You who move the world
Now move likewise me -
Lifting me up high
From earthly depths to you
I dance a song of silence
To music of the spheres -
And as I set my foot
At heaven's very brink
I feel Your smile
Touch me with joy.
In climbing where the danger is great, all attention has to be given the ground step by step, leaving nothing for beauty by the way. But this care, so keenly and narrowly concentrated, is not without advantages. One is thoroughly aroused. Compared with the alertness of the senses and corresponding precision and power of the muscles on such occasions, one may be said to sleep all the rest of the year. The mind and body remain awake for some time after the dangerous ground is past, so that arriving on the summit with the grand outlook—all the world spread below—one is able to see it better, and brings to the feast a far keener vision, and reaps richer harvest than would have been possible ere the presence of danger summoned him to life.
I taught myself
to live simply and wisely
To look at the sky
and pray to God
and to wander long
before evening
to tire my
superfluous worries.
I sat and thought about inventing "staggering meditation." I decided that I would go for a walk, and rather than take my "stick" along as a necessary evil and out of anxiety over falling, I would "invite" my cane to be my helper… For so many years, because of my anger, I deprived myself of support I needed to be fully mobile...I have come to an awareness that my companion is a gift that helps connect me not only with the ground, but also with the many others who for a variety of reasons cannot walk easily, but who also stagger. When I am connected with these brothers and sisters, I no longer feel separated or left out. Rather than a reminder of a terrible past, I have uncovered a deep root of present meaning in the "tree" that I hug in my hand.
After the sitting
Stand and bow to the Presence
Slowly walk away.
...So we saunter toward the Holy Land, till one day the sun shall shine more brightly than ever... shall perchance shine into our minds and hearts, and light up our whole lives with a great awakening light, as warm and serene and golden as on a bank-side in autumn.
In what sense can individual strands be torn from the one fabric of reality and be considered complete? My well-being will come only in relationship to our well-being and the well-being of all things. We are being invited to seek a new salvation. It will come through and with one another, not in separation from one another.
True communication is communion —the realization of oneness, which is love.
It is not "forgive and forget" as if nothing wrong had ever happened, but "forgive and go forward," building on the mistakes of the past and the energy generated by reconciliation to create a new future.
Bring warmth again to
Where the heart has frozen
In order that beyond the walls
Of our cherished hurt
And chosen distance
We may be able to
Celebrate the gifts they brought,
Learn and grow from the pain,
And Prosper into difference,
Wishing them the peace
Where spirit can summon
Beauty from wounded space.
Did the two sides reach agreement… Doubtlessly not. Yet something more profound happened: They saw each other as people. This is an increasingly rare occurrence in our country; we have become skilled at avoiding practically all interaction with those with whom we disagree...we have the ingredients for a culture polarized by the perception that we are good and virtuous, while they are inhuman and evil. The law professor John A. Powell...calls this "othering" and has shown that it leads to hatred and discrimination. But on the odd occasion that people are exposed to each other as people...othering is hard to maintain. And that is the rare moment when human compassion and empathy can break out.
To say that it is not our fault does not relieve us of responsibility... we may not have polluted the air, but we need to take responsibility, along with others, for cleaning it up. Each of us needs to look at our own behavior. Am I perpetuating and reinforcing the negative messages so pervasive in our culture, or am I seeking to challenge them?
I am not in charge of this House, and never will be. I have no say about who is in and who is out. I do not get to make the rules...I am a guest here, charged with serving other guests—even those who present themselves as my enemies. I am allowed to resist them, but as long as I trust in one God who made us all, I cannot act as if they are no kin to me. There is only one House. Human beings will either learn to live in it together or we will not survive to hear its sigh of relief when our numbered days are done...
Reverence for creation comes fairly easily for most people. Reverence for other people presents more of a challenge, especially if those people's lives happen to impinge upon your own...I have an easier time loving humankind than I do loving particular human beings...Particular human beings rarely do things the way I think they should do them, and when they prevent me from doing what I think I should be doing, then I can run short on reverence for them...
At its most basic level, the everyday practice of being with other people is the practice of loving the neighbor as the self. More intricately, it is the practice of coming face-to-face with another human being, preferably someone different enough to qualify as a capital "O" Other—and at least entertaining the possibility that this is one of the faces of God.
In the name of daybreak
and the eyelids of morning
and the wayfaring moon
and the night when it departs,
I swear I will not dishonor
my soul with hatred
but offer myself humbly
as a guardian of nature,
as a healer of misery
as a messenger of wonder
as an architect of peace.
When we quit thinking primarily about ourselves and our own self-preservation, we undergo a truly heroic transformation of consciousness.
How can I stay completely present to this world—the light and the dark—while still keeping an open loving heart: Who ever promised me the world would be perfect...I need to set a different course by reminding myself that humankind has always been flawed...and Love and light continue to exist anyway. The news should simply inspire me to be extra loving and tender...Today I resolve to balance every dose of darkness I receive with an equal, if not greater, dose of light...I resolve to check the balance daily and provide myself with the silence and solitude I need to maintain it. I truly believe it does matter what energy we put out into the world.
The further I wake into this life, the more I realize that God is everywhere and the extraordinary is waiting quietly beneath the skin of all that is ordinary.
Light is in both the broken bottle and the diamond.
I want the light
locked inside to awaken:
crystalline flower,
wake as I do:
eyelids raise the curtain
of endless earthen time
until deeply buried eyes
flash clear enough again
to see their own clarity.
Crying was my most constant companion. One day, walking on the beach after a sleepless night, I saw the reflection of the sun on the water. Inexplicably, I felt a sense of a Presence larger than life itself after seeing a patch of light differently than ever before. The light image kept me alive... I was suffused with love...It felt comforting, life-changing and dramatic, but peaceful. Although I couldn't rationally explain it, I lost the desire to die.