If I were a physician and I were allowed to prescribe one remedy for all the ills of the
world, I would prescribe silence. For even if the word of God were proclaimed in the
modern world, how could one hear it with so much noise? Therefore, create silence!
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Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.