Thou hast given so much to me,
Give me one thing more – a grateful heart;
Not thankful when it pleaseth me,
As if Thy blessings had spare days;
But such a heart whose pulse may be
Thy praise.
~ George Herbert
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.