attention

“Would you teach me silence?" I asked.

"Ah!" He seemed to be pleased. "Is it the Great Silence you want?"

"Yes, the Great Silence."

"Well, where do you think it's to be found?" he asked.

"Deep within me, I suppose. If only I could go deep within, I'm sure I'd escape the noise at last. But it's hard. Will you help me?" I knew he would. I could feel his concern, and his spirit was so silent.

"Well, I've been there," he answered. "I spent years going in. I did taste the silence there. But one day, Jesus came -- maybe it was my imagination -- and said to me simply, 'Come, follow me.' I went out, and I've never gone back."

I was stunned. "But the silence ..."

"I've found the Great Silence, and I've come to see that the noise was all inside.

Listen, if you can stand to.
Union with the Friend means not being who you've been,
Being instead silence: A place: A view
Where language is inside seeing.

Who are You, sweet Light, who inundate me and enlighten me and enlighten the night of my heart? You guide me just like a mother's hand; but if You leave me, I cannot advance a single step. You are space that surrounds my being and in which it is concealed. If you abandon me, I fall into the abyss of nothingness, from where You called me into being. You are nearer to me than myself, more intimate than my inmost being. And yet, no one touches You or understands You and You break the bonds of every name: Holy Spirit - Eternal Love!

Prayer is based on attention to the presence of the sacred in life, and to the thoughts that express our longing for relationship with that presence. And the disciplines of inner guidance are based on attention to the wisdom of the "Still, small voice within." Attention may seem at first like a very ordinary thing. But it is the cornerstone of the spiritual life. In fact, we could say that paying attention is the essence of true spirituality. When we pay attention, whatever we are doing is transformed and becomes a part of our spiritual path.

I have reached the inner vision
And through your Spirit in me
I have heard your wondrous secret.
Through your mystic insight
You have caused a spring of knowledge
To well up within me,
A fountain of power
Pouring forth living waters,
A flood of love
And of all-embracing wisdom
Like the splendor of eternal Light.

There is a channel between voice and presence,
A way where information flows.
In disciplined silence, the channel opens;
With wandering talk, it closes.

One of the greatest gifts we can give one another is rapt attention to one another's existence.

As we become sensitive to our soul's experience, we find the smallest moments, the slightest breezes, can move so much inside us in the stillness. Life's brief encounters with intimacy have more importance. With the subtle qualities we find in our inner life, the silence leads us. The pure presence always begins inside. From our soul's quiet recesses we are taken to caverns and gardens and skies above mansions of silence. Our interior life is full of the ways of the soul. Our dreams, feelings, intuition, and thoughts are just the beginnings of the vast language of our soul in the silence. In our meditations and prayers we hear the small whispers, the perfect presence speak to us, seeking our awareness and appreciation. To value our inner life is to open the doors for the galaxies of stars in the silence to be discovered. These stars turn out to be not so far away but right next to our soul and in the midst of the hearts of those around us.