... we overlook so many joys, so many hidden treasures, when we hurry from place to place, person to person, experience to experience, with little attention anywhere. All that matters passes before us now, at this moment. It has been said the greatest gift we can give one another is rapt attention; additionally, living life fully attentive to the breezes, the colors, the sorrows and joys as well, is the most prayerful response any of us can make in this life.
In order to have compassionate relationships, compassionate communication and compassionate social action, there has to be a fundamental change of attitude... The basis of any real kind of compassionate action is the insight that the others who seem to be out there are some kind of mirror image of ourselves. By hurting others, you hurt yourself. By making friends with yourself, you make friends with others.