October 2020 (Vol. XXXIII, No. 9)
Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. They teach us to perk up and lean in when we feel we'd rather collapse and back away. They're like messengers that show us, with terrifying clarity, exactly where we're stuck. This very moment is the perfect teacher, and, lucky for us, it's with us wherever we are ... The greatest obstacle to connecting with our joy is resentment.
~ Pema Chödrön from WHEN THINGS FALL APART
Pema Chodron When Things Fall Apart silence
October 2020 (Vol. XXXIII, No. 9)

One of the first conscious efforts you can make after you have observed some wrong work or negative I in you is the practice of inner stop. It means to become absolutely still within yourself. You are not trying to stop your thoughts. Stopping all thoughts are not possible. But you can hold yourself inviolate against any particular thought that wishes to grab your attention by being entirely motionless inside. It has nothing to do with stopping the I itself. I's will continue to move in and out of your awareness but in your stillness, you have become invisible to them like a rabbit that freezes when it senses a predator. You notice an encroaching negative I or negative state and instead of trying to banish it you become silent and still inside yourself and therefore are invisible to it. You don't talk to it or contend with it in any way. You simply stay still within yourself which will give you the time to proceed to the next movement. Practicing inner stop gives you the opportunity to decide the best course of action.

~ Rebecca Nottingham from THE WORK: ESOTERICISM AND CHRISTIAN PSYCHOLOGY
Rebecca Nottingham The Work: Esotericism And Christian Psychology silence
October 2020 (Vol. XXXIII, No. 9)
May God break my heart so deeply the whole world falls in.
~ Mother Teresa
Mother Teresa silence
October 2020 (Vol. XXXIII, No. 9)
I will also tell you a secret. We have to will one another: this is the beginning of conscious love.
~ Maurice Nicoll from PSYCHOLOGICAL COMMENTARIES ON THE WORKS OF GURDJIEFF AND OUSPENSKI
Maurice Nicoll Psychological Commentaries On The Works Of Gurdjieff And Ouspenski silence
October 2020 (Vol. XXXIII, No. 9)
In order to wish to be present, I must see that I am asleep. "I" am not here. I am enclosed in a circle of petty interests and avidity in which my "I" is lost. And it will remain lost unless I can relate to something higher.

I need to understand that by myself, without a relation with something higher, I am nothing.

I can escape only if I feel my absolute nothingness and begin to feel the need for help. I must feel the need to relate myself to something higher, to open to another quality.
~ Jeanne de Salzmann from THE REALITY OF BEING
Jeanne de Salzmann The Reality Of Being silence
October 2020 (Vol. XXXIII, No. 9)
Being is what you can bear.
~ Sofie Grigorievna Ouspensky
Sofie Grigorievna Ouspensky silence
October 2020 (Vol. XXXIII, No. 9)
When we live superficially ... we are always outside ourselves, never quite 'with' ourselves, always divided and pulled in many directions ... we find ourselves doing many things that we do not really want to do, saying things we do not really mean, needing things we do not really need, exhausting ourselves for what we secretly realize to be worthless and without meaning in our lives.
~ Thomas Merton from LOVE AND LIVING
Thomas Merton Love And Living silence
October 2020 (Vol. XXXIII, No. 9)
It is important that awake people be awake. The darkness around us is deep.
~ William Stafford from "A Ritual to Read to Each Other" in THE WAY IT IS
William Stafford The Way It Is silence
October 2020 (Vol. XXXIII, No. 9)
Everything in life that we really accept undergoes a change. So suffering becomes love. This is the mystery. This is what I must do.
~ Katherine Mansfield from THE JOURNAL OF KATHERINE MANSFIELD
Katherine Mansfield The Journal Of Katherine Mansfield silence
September 2020 (Vol. XXXIII, No. 8)

It's hard to let go anything we love. We live in a world which teaches us to clutch. But when we clutch we're left with a fistful of ashes.

~ Madeleine L'Engle in A RING OF ENDLESS LIGHT
Madeleine L'Engle A Ring Of Endless Light enough
September 2020 (Vol. XXXIII, No. 8)

I taught myself to live simply and wisely,
to look at the sky and pray to God,
and to wander long before evening
to tire my superfluous worries...

~ Anna Akhmatova from "I Taught Myself to Live Simply"
Anna Akhmatova enough
September 2020 (Vol. XXXIII, No. 8)
Those who dwell, as scientists or laymen, among the beauties and mysteries of the earth are never alone or weary of life. Whatever the vexations and concerns of their personal lives, their thoughts can find paths that lead to inner contentment and to renewed excitement in living. Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is symbolic as well as actual beauty in the migration of the birds, the ebb and flow of the tides, the folded bud ready for spring. There is something infinitely healing in the repeated refrains of nature--the reassurance that dawn comes after night, and spring after winter.
~ Rachel Carson in THE SENSE OF WONDER
Rachel Carson The Sense Of Wonder enough
September 2020 (Vol. XXXIII, No. 8)
This is a wonderful day. I've never seen this one before.
~ Maya Angelou
Maya Angelou enough
September 2020 (Vol. XXXIII, No. 8)
"It's better to know one mountain than to climb many."
~ Native American Proverb
Native American Proverb enough
September 2020 (Vol. XXXIII, No. 8)
I want to be famous to shuffling men
who smile while crossing streets,
sticky children in grocery lines,
famous as the one who smiled back.

I want to be famous in the way a pulley is famous,
or a buttonhole, not because it did anything spectacular,
but because it never forgot what it could do.
~ Naomi Shihab Nye from "Famous"
Naomi Shihab Nye Words Under The Words enough
September 2020 (Vol. XXXIII, No. 8)
There was another life that I might have had, but I am having this one.
~ Kazuo Ishiguro in CONVERSATIONS WITH KAZUO ISHIGURO
Kazuo Ishiguro Conversations With Kazuo Ishiguro enough
September 2020 (Vol. XXXIII, No. 8)

To live content with small means.
To seek elegance rather than luxury,
and refinement rather than fashion.
To be worthy not respectable,
and wealthy not rich.
To study hard, think quietly, talk gently,
act frankly, to listen to stars, birds, babes,
and sages with open heart, to bear all cheerfully,
do all bravely, await occasions, hurry never.
In a word, to let the spiritual,
unbidden and unconscious,
Grow up through the common.
This is to be my symphony.

~ William Ellery Channing from "My Symphony"
William Ellery Channing My Symphony enough
September 2020 (Vol. XXXIII, No. 8)

The value of a human being can be measured by what he or she most deeply wants. Be free of possessing things. Sit at an empty table. Be pleased with water, the taste of being at home.

~ Rumi
Rumi enough
September 2020 (Vol. XXXIII, No. 8)

As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.

~ Jack Canfield from "Rekindling the Fires of Your Soul"
Jack Canfield Handbook For The Soul enough
September 2020 (Vol. XXXIII, No. 8)

It is no bad thing to celebrate a simple life.

~ J.R.R. Tolkien
J.R.R. Tolkien enough
September 2020 (Vol. XXXIII, No. 8)

Be happy in the moment, that is enough. Each moment is all we need, not more.

~ Mother Theresa
Mother Theresa enough
July/August 2020 (Vol. XXXIII, No. 7)
In the child is much knowledge, much wisdom. If we do not profit from it, it is only because of neglect on our part to become humble and to see the wonder of this soul and learn what the child can teach.
~ Maria Montessori in THE THEOSOPHIST
Maria Montessori The Theosophist child
July/August 2020 (Vol. XXXIII, No. 7)
"Every child is an idea of God."
~ Eberhard Arnold
Eberhard Arnold child
July/August 2020 (Vol. XXXIII, No. 7)
As infants we enjoy an intimacy with everything around us: tiny stones, butterflies, flowers, birds, animals both stuffed and real. We live in a world of beauty and imagination. Ecstasy comes easily. We feel at one with nature and the realm of dreams...The past, the future, the present: these are meaningless to us, for we have the ability to blend them into one. We can be anything we want at any time...Then at some point in our lives, that awareness changes...adults convince us that we are not all one.
~ John Perkins in THE WORLD IS AS YOU DREAM IT
John Perkins The World Is As You Dream It child
July/August 2020 (Vol. XXXIII, No. 7)

"I encourage you to spend as much time with your family as your time allows, whether it's dancing, playing, walking, cooking, cleaning, being silly, or just hanging out. This can be a scary time for kids, and nothing will help ease their fears and encourage their cognitive and social development like spending time with you." ...This same teacher is also emailing us [parents] a daily photo of a bird to identify...and sharing out-of-the-box ideas for the students' unit this month on an appropriate topic: survival...but the words above are the words I will treasure as a parent for a long time. They will remind me to take a break from refreshing the updated coronavirus map, checking my school email, and cursing Amazon's multitude of out-of-stock items.

Instead, I'll look my 12-year-old daughter in the eyes and ask, "How you doing, Baby Goose?" I'll accept my son's challenge to a muddy soccer game in the backyard. I'll take him by the hand and walk up our mountain one more time, grateful that during a crisis when all we have is each other, "each other" is exactly what we all need.

~ Justin Minkel, an elementary school teacher in Arkansas, "What our Children Need Most Right Now": in Education Week., March 2020
Justin Minkel child
July/August 2020 (Vol. XXXIII, No. 7)
If I am slavishly attached to the previous moment
Or if I'm already living
tomorrow's moments,
Then I am not free for
the moment of the eternal now
~ Macrina Wiederkehr in WALK IN A RELAXED WAY
Macrina Wiederkehr Walk In A Relaxed Way child
July/August 2020 (Vol. XXXIII, No. 7)
"Patient Trust"

Above all, trust in the slow work of God.

We are quite naturally impatient in everything to reach the end without delay.

We should like to skip the intermediate stages.

We are impatient of being on the way to something unknown, something new.

And yet it is the law of all progress that it is made by passing through some stages of instability and that it may take a very long time.

And so I think it is with you. Your ideas mature gradually – let them grow, let them shape themselves, without undue haste.

Don't try to force them on, as though you could be today what time (that is to say, grace and circumstances acting on your own good will) will make of you tomorrow.

Only God could say what this new spirit gradually forming within you will be.

Give Our Lord the benefit of believing that his hand is leading you, and accept the anxiety of feeling yourself in suspense and incomplete.
~ Pierre Teilhard de Chardin, S.J. (1881-1955)
Pierre Teilhard de Chardin child
July/August 2020 (Vol. XXXIII, No. 7)
Our goal should be to live life in radical amazement...get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.
~ Abraham Joshua Heschel
Abraham Joshua Heschel child
July/August 2020 (Vol. XXXIII, No. 7)
The invariable mark of wisdom is to see the miraculous in the common.
~ Ralph Waldo Emerson in Nature, Chapter VIII, 1836
Ralph Waldo Emerson Nature, Chapter Viii, 1836 child
July/August 2020 (Vol. XXXIII, No. 7)
Joy is the by-product of something not looked for.
~ Nan Merrill
Nan Merrill child
July/August 2020 (Vol. XXXIII, No. 7)

We shall walk together on this path of life, for all things are part of the universe and are connected with each other to form one whole unity.

~ Maria Montessori in TO EDUCATE THE HUMAN POTENTIAL
Maria Montessori To Educate The Human Potential child
June 2020 (Vol. XXXIII, No. 6)
...Let us listen to the sound of breath in our bodies.

Let us listen to the sounds of our own voices, of our own names, of our own fears.
Let us name the harsh light and soft darkness that surround us...
The world is big, and wide, and wild and wonderful and wicked,
and our lives are murky, magnificent, malleable and full of meaning.
Oremus.
Let us pray.
~ Pádraig Ó Tuama, from "Oremus," in DAILY PRAYER WITH THE CORRYMEELA COMMUNITY
Pádraig Ó Tuama Daily Prayer With The Corrymeela Community going in
June 2020 (Vol. XXXIII, No. 6)
Cultivate personal rituals of solitude. Learn to be with it all. Become immense inside. Set your prayers on fire.
~ Mary Ellen Lough
Mary Ellen Lough going in
June 2020 (Vol. XXXIII, No. 6)
O my Beloved, you are my shepherd,
I shall not want;
You bring me to green pastures for rest
and lead me beside still waters
renewing my spirit,
You restore my soul.
You lead me in the path of goodness
to follow Love's way...

You prepare a table before me
in the presence of all my fears...

and I shall dwell in the heart
of the Beloved
forever.
~ Nan Merrill, excerpt from Psalm 23 in PSALMS FOR PRAYING
Nan Merrill Psalms For Praying going in
June 2020 (Vol. XXXIII, No. 6)

Being alone — physically alone atop a mountain — reminds me of how seldom one is alone in the sort of urbanized life we live nowadays. As I sat, there was a certain peace which I was able to capture for a moment. This physical aloneness is by no means the same as loneliness — not even close kin to it; for I was not alone. On occasions when I am able to get to a mountain top, the realization of the nature of the "mountain-top experience" returns anew.

~ Sara Lawrence Lightfoot, from BALM IN GILEAD
Sara Lawrence Lightfoot Balm In Gilead going in
June 2020 (Vol. XXXIII, No. 6)
I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.
~ John Muir, from JOHN OF THE MOUNTAINS
John Muir John Of The Mountains going in
June 2020 (Vol. XXXIII, No. 6)
You might as well answer the door, my child, the truth is furiously knocking.
~ Lucille Clifton, from GOOD WOMAN
Lucille Clifton Good Woman going in
June 2020 (Vol. XXXIII, No. 6)

Claim your silence...We—a society so obsessed with noise, news clips, action, arguments, debates, anger, confrontation, stimulation and busy-ness—must recreate ourselves and re-carve a place of silence (some might call it prayer) in our lives. It is a great healing measure for the wounded world outside of us, and the wounded world within us.

~ Lyla June Johnston
Lyla June Johnston going in
June 2020 (Vol. XXXIII, No. 6)
Until the culture recognizes the legitimacy of growing down, each person in the culture struggles blindly to make sense of the darkness that the soul requires to deepen into life.
~ James Hillman
James Hillman going in
June 2020 (Vol. XXXIII, No. 6)
If you wish to love you must learn to see again...You must tear away from your being the roots of society that have penetrated to the marrow. You must drop out. Externally everything will go on as before, you will continue to be in the world, but no longer of it...And in your heart you will now be free at last and utterly alone...There is no one there by your side, absolutely no one. At first it will seem unbearable, but that is only because you are unaccustomed to aloneness. But if you manage to stay there for a while the desert will suddenly blossom into Love.
~ Anthony De Mello, from THE WAY TO LOVE
Anthony de Mello The Way To Love going in
June 2020 (Vol. XXXIII, No. 6)

Geese appear high over us,
pass, and the sky closes. Abandon,
as in love or sleep, holds
them to their way, clear,
in the ancient faith: what we need
is here. And we pray, not
for new earth or heaven, but to be
quiet in heart, and in eye
clear. What we need is here.

~ Wendell Berry, excerpt from "The Wild Geese" in THE SELECTED POEMS OF WENDELL BERRY
Wendell Berry The Selected Poems Of Wendell Berry going in
June 2020 (Vol. XXXIII, No. 6)

Be patient where you sit in the dark...Dawn is coming.

~ Rumi
Rumi going in
May 2020 (Vol. XXXIII, No. 5)
Our human compassion binds us the one to the other – not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.
~ Nelson Mandela in a Message at Healing & Reconciliation Service, December, 2000
Nelson Mandela hope
May 2020 (Vol. XXXIII, No. 5)
In the practice of conscious love you begin to discover...a hope that is related not to outcome but to a wellspring... a source of strength that wells up from deep within you independent of all outcomes... It is a hope that can never be taken away from you because it is love itself working in you, conferring the strength to stay present...
~ Cynthia Bourgeault, in LOVE IS STRONGER THAN DEATH
Cynthia Bourgeault Love Is Stronger Than Death hope
May 2020 (Vol. XXXIII, No. 5)
So in the end I am left only with hope.
I hope the nights are transformative.
I hope every dawn brings deeper love,
for each of us individually and for
the world as a whole. I hope that
John of the Cross was right when
he said the intellect is transformed
into faith, and the will into love
and the memory into – hope.
~ Gerald May in THE DARK NIGHT OF THE SOUL
Gerald May The Dark Night Of The Soul hope
May 2020 (Vol. XXXIII, No. 5)

It helps, now and then, to step back and take a long view. The kingdom is not only beyond our efforts, it is even beyond our vision...This is what we are about. We plant the seeds that one day will grow. We water seeds already planted, know that they hold future promise...We provide yeast that produces far beyond our capabilities...We are prophets of a future not our own.

~ John Cardinal Dearden, homily written by Fr. Ken Untener
John Cardinal Dearden hope
May 2020 (Vol. XXXIII, No. 5)

Hope locates itself in the premises that we don't know what will happen and that in the spaciousness of uncertainty is room to act...Hope is an embrace of the unknown and the unknowable.

~ Rebecca Solnit in HOPE IN THE DARK
Rebecca Solnit Hope In The Dark hope
May 2020 (Vol. XXXIII, No. 5)
...If we can stay in touch with ourselves, if we can find the connection to our deeper selves, we can find this deeper level of hope that truly should be called imagination...in the depths of each person there is a greater self and a core imagination that is truly the source of one's life.
~ Michael Meade in LIVING MYTH podcast, Episode 167, "The Second Level of Hope"
Michael Meade Living Myth Podcast hope
May 2020 (Vol. XXXIII, No. 5)
Is it possible to see the future as dark and darkening further; to reject false hope and desperate pseudo-optimism without collapsing into despair?...if you don't feel despair, in times like these, you are not fully alive. But there has to be something beyond despair, too; or rather, something that accompanies it, like a companion on the road....I am going to pick up [my scythe] and go and find some grass to mow. I am going to cut great swaths of it...I am going to walk ahead, following the ground... I am going to breathe the still-clean air and listen to the still-singing birds and reflect on the fact that the earth is older and harder than the machine that is eating it—that it is indeed more resilient than fragile—and that change comes quickly when it comes, and that knowledge is not the same as wisdom.
~ Paul Kingsnorth in DARK ECOLOGY, Orion Magazine
Paul Kingsnorth Dark Ecology Orion Magazine hope
May 2020 (Vol. XXXIII, No. 5)
It is because I reject lies and running away that I am accused of pessimism; but this rejection implies hope—the hope that truth may be of use.
~ Simone Beauvoir in ALL SAID AND DONE
Simone Beauvoir All Said And Done hope