Dear Friends ~ Many years ago, I asked Fr. Aiden, the abbot at St. Anselm's Benedictine Monastery in Washington D.C., "What do you do at the monastery?" Aiden's reply has stayed with me: "We fall and get up. We fall and get up. We fall and get up again." That has also been my experience with trying to establish a daily practice of "centering prayer." For many years, silence was NOT a friend to me: it was a daily humiliation of seeing and bearing the dispersion of my own inner being. Daily sitting was like taking a daily bath in the waters of my own inadequacy and inner contradictions. My working definition of "waking up" was seeing my sleep. I may still be the world's worst contemplative, but gradually I began to soften to this lawful falling away from myself and getting back up, not just while sitting on the morning chair, but as I went throughout the day.