Please come home into your own body.
Your own vessel, your own earth.
Please come home into each and every cell,
And fully into the space that surrounds you.
It was from my experience in alternating work at the Red Cross and forest service that I began to learn the difference between loneliness and solitude. I now believe that loneliness occurs when our lives are somehow missing one-half of a pair of opposites — being and doing. We can be very busy and surrounded by people yet still feel intense loneliness because our lives are dominated by "doing;" there is insufficient time for attentive solitude with our thoughts and feeling. When your life is filled with too much doing, the only cure for loneliness is a strong dose of solitude, a form of solitude that is meditative and open to your inner self.