It was from my experience in alternating work at the Red Cross and forest service that I began to learn the difference between loneliness and solitude. I now believe that loneliness occurs when our lives are somehow missing one-half of a pair of opposites — being and doing. We can be very busy and surrounded by people yet still feel intense loneliness because our lives are dominated by "doing;" there is insufficient time for attentive solitude with our thoughts and feeling. When your life is filled with too much doing, the only cure for loneliness is a strong dose of solitude, a form of solitude that is meditative and open to your inner self.
We are each surrounded by an enormous silence that can be a blessing and a help to us, a silence in which the skein of reality is knitted and unraveled to be knit again, in which the perspective of work can be enlarged and enriched. Silence is like a cradle holding our endeavors and our will; a silent spaciousness sustains us in our work and at the same time connects us to larger worlds that, in the busyness of our daily struggle to achieve, we have not yet investigated. Silence is the soul's break for freedom.