What is meditation
Meditation is when it is clear to you that God is closer to you than your own breath.
The day came when I was able to see Mrs. Tweedie. I was starving for spiritual nourishmnet, for practices beyond this everyday chaos. I had so little time to meditate and I thought I would be given something I could take home with me, a special practice so I could come close to the Beloved.
And she said to me with such love,
"You don't need practices. Love your children and your husband; this is your practice. If you wash your children, remember you're washing the Beloved. If you love your husband, remember that you love the Beloved.
Anmd that has been my main practice for years.