What is meditation
Meditation is when it is clear to you that God is closer to you than your own breath.
Gentle me,
Holy One,
into an unclenched moment,
a deep breath,
a letting go
of heavy expectancies,
of shriveling anxieties,
of dead certainties,
that, softened by the silence,
surrounded by the light,
and open to the mystery.
I may be found by wholeness,
upheld by the unfathomable,
entranced by the simple,
and filled with the joy
that is You.