Meditation is when it is clear to you that God is closer to you than your own breath.
~ Reb Shlomo Carlebach
George Leonard in THE SILENT PULSE shares the sense of unity and harmony with the planet that a young man of seventeen experienced:
"Even though physically separate, I knew a tree, grains of sand, sea, flying birds. Everything was God, holy; as God is total, so the driftwood branch was holy. This must be the stuff religion is made of. Never before or after have I felt so alive."