What do we do with suffering? As far as I can see, we have two choices — we either transform our suffering into something else, or we hold on to it, and eventually pass it on.
In order to transform our pain, we must acknowledge that all people suffer. By understanding that suffering is the universal unifying force, we can see people more compassionately, and this goes some way toward helping us forgive the world and ourselves. By acting compassionately, we reduce the world's net suffering and defiantly rehabilitate the world. It is an alchemical act that transforms pain into beauty. This is good. This is beautiful.
To not transform our suffering and instead transmit our pain to others,...compounds the world's suffering. Most sin is simply one person's suffering passed on to another. This is not good. This is not beautiful.
The utility of suffering, then, is the opportunity it affords us to become better human beings. It is the engine of our redemption.
We can make a difference when we draw on our courage and creativity to stand up for our beliefs. Our small actions carry a cumulative power that can shift the planet onto a more positive course. We only need to tap our innate creativity and connect with expression not only through a particular medium like paint or clay or words; the other medium we all have to express our creativity is our lives.
As human beings, we're innately creative, capable of great love, and creatures of community. When we draw on our natural gifts and act together, we have enormous power to ease suffering and invent new possibilities for a better world.