Play is our contact with our love for life. It brings us back into our joy at being alive and shows us where our freedom is. Play moves us out of our fixed mindsets: it offers freedom from the tyranny of habit, freedom from the mundane and ordinary, from the rational and need to know and be in control. It is freedom from rigid identification with race, class, gender, and even species.
The path of silence ... is the path of meditation or contemplation which leads us to the center of our being. We plant the seed of silence within ourselves by quieting the mind. We allow our minds to empty of thought so we can enter our own resounding silence, a state from which we gain deep refreshment... Experiencing the silence within is like opening a hidden door to the soul.