The more joy you can contain
The deeper that sorrow carves into your being, the more joy you can contain... they are inseparable. Together they come, and when one sits along with you at your board, remember that the other is asleep upon your bed.
The quality of life is in our own hands. But shaping it takes a spirituality of balance. "We should be peaceful in our words and deeds and in our way of life," Angela Foligno wrote. It was ancient spirituality, tried and true. And I understood it in a new way. I wrote,
"It's so true. Peace is a choice. If I didn't worry, didn't fear, didn't react negatively to things, I wouldn't be disturbed by them."