The first task, clearly, is to detach the sense of identity from the descriptions of yourself. This does not mean to find another description that would be the correct one. It means to realize there is no description of you.
Newsletter Subscription
There is no cost to have the Friends of Silence monthly letter sent to you each month.
Enjoying the Friends of Silence monthly newsletter? Now you can sign up to receive a free daily quote in your inbox each morning taken from more than 39 years of 422 newsletters and 5,600 quotes on silence and the contemplative path.
The true source of joy is love -- love of God, love of beauty, love of wisdom, love of another human being, it does not matter which. It is all one love: a joyful awareness of dissolving boundaries of our ordinary narrow self, of being one with the reality beyond, of being made whole.