For nine years, the first and third Mondays of the month, I am in silence; I do not speak to anyone for twenty four hours. It's life-changing. It has taught me to listen. When we listen with no responsibility to respond, we can listen fully, which allows us to hear so many things we would not hear if we were talking. This did not start as spiritual exercise, but it has become a very spiritual practice. You hear the truth from deep inside yourself.
Newsletter Subscription
There is no cost to have the Friends of Silence monthly letter sent to you each month.
Enjoying the Friends of Silence monthly newsletter? Now you can sign up to receive a free daily quote in your inbox each morning taken from more than 37 years of 410 newsletters and 5,450 quotes on silence and the contemplative path.
Through contemplation you become a fountain that pours forth loving waters in all directions. Anyone who comes within the radius of that fountain -- old or young, rich or poor, man or woman, saint or sinner, friend or enemy -- gets splashed by love.