The heart of most spiritual practice is simply this -- remember:
Remember who you love.
Remember what is sacred.
Remember what is true.
Remember that you will die, and that this day is a gift.
Remembver how you wish to life.
When we are at home in the garden, tending and nurturing all its plants, animals, and minerals, living with them through all the seasons and days, then healing comes upon us like a gift and makes us whole.