Learn to be quiet in the midst of turmoil
Learn to be quiet in the midst of turmoil,
for quietness is the end of strife and this
is the journey to peace.
Close your eyes and you will see clearly
Cease to listen and you will hear truth
Be silent and your heart will sing
Seek no contact and you will find union
Be still and you will move forward
on the tide of spirit.
Be gentle and you will need no strength
Be patient and you will achieve all things
Be humble and you will remain entire.