I too have known loneliness.
I too have known what it is to feel
misunderstood,
rejected, and suddenly
not at all beautiful.
Oh, mother earth,
your comfort is great, your arms never withhold.
It has saved my life to know this.
Your rivers flowing, your roses opening in the morning.
Oh, motions of tenderness!
If compassion never ceases to flow, then that is meditation. Meditation is not just sitting in the lotus position with eyes closed. Real meditation exists in the midst of the dynamic activity of life.