Prayer is easy only for beginners and for those who are already Saints. During all the long years in between, it is difficult. Why? Because prayer has the same inner dynamics as love, and love is sweet only in its initial stage, when we first fall in love, and again in its final, mature stage. In between, love is hard work, dogged fidelity, and needs willful commitment beyond what is normally provided by our emotions and our imagination.
It's when I say, "I don't know how to love," and, "I don't know how to pray," that I first begin to understand what love and prayer actually are.
Place your MIND before the mirror of eternity!
Place your SOUL in the brilliance of glory!
Place your HEART in the figure of the divine substance!
And transform your entire being in the image of the Godhead Itself through contemplation.