The Witness is that which is capable of observing the flow of what is—without interfering with it, commenting on it, or in any way manipulating it. The Witness simply observes the stream of events both inside and outside the mind-body in a creatively detached fashion, since, in fact, the Witness is not exclusively identified with either. In other words, when you realize that your mind and your body can be perceived objectively, you spontaneously realize that they cannot constitute a real subjective self. As Huang Po put it, "Let me remind you, the perceived cannot perceive."
We parked the car at the roadside and walked onto the grass. We stood together and sent our praises to the Most High. The prayer was sweet and when I dropped my head onto the cool, grass-covered earth, I felt myself truly a servant. For just a fleeting moment my heart was full of joy. As we walked back to the car, I began to understand. Prayer is service in the absolute. It is selfless service to God. Actually, one's entire life could be a prayer.