All words have a history. But some are particularly interesting to explore when it comes to psychology—because they're directly born from it. How many times have you been mesmerized by something, so captured by it that it was like you were in a trance? The word "mesmerize" dates back to an 18th century Austrian physician named Franz Anton Mesmer (1734-1815). He established a theory of illness that involved internal magnetic forces, which he called animal magnetism. (It would later be known as mesmerism.)
Practice any art, music, singing, dancing, acting, drawing, painting, sculpting, poetry, fiction, essays, reportage, no matter how well or badly, not to get money and fame, but to experience becoming, to find out what’s inside you, to make your soul grow.
Seriously! I mean starting right now, do art and do it for the rest of your lives...
Here’s an assignment for tonight...Write a six line poem, about anything, but rhymed...But don’t tell anybody what you’re doing...
Tear it up into teeny-weeny pieces, and discard them into widely separated trash receptacles. You will find that you have already been gloriously rewarded for your poem. You have experienced becoming, learned a lot more about what’s inside you, and you have made your soul grow.