Give over thine own willing. Give over thine own running. Give over thine own desiring to know or be anything, and sink down to the seed which God chose in thy heart, and let that grow in thee, and be in thee, and breathe in thee, and act in thee, and thou shalt find by sweet experience that the Lord knows that, and loves and owns that, and will lead it to the inheritance of life, which is God's portion.
True meditation is about waking up from the dream of separation to the truth of unity . . . awakening to the realization of what you and everything actually is, the oneness of all. To perceive everything as one is not an altered state of consciousness; it's an unaltered state of consciousness, the natural state of consciousness. Enlightenment is the natural state, the innocent state which is uncontaminated by control or manipulation of mind. We wake up by allowing ourselves to rest in the natural state from the very beginning . . . by "allowing everything to be as it is."