At any given time we are likely to have not a single practice but rather a constellation of practices, often with one of them as our primary practice. Others may surround it, each carrying its own special place in our life... As the months and years go by the constellation changes. New practices emerge. Practices that have been present for years fall out of the picture.
Our meditation should begin with the realization of our NOTHINGNESS AND HELPLESSNESS in the presence of God... "Finding our heart" and recovering this awareness of our inmost identity implies the recognition that our external, everyday self is to a great extent a mask and a fabrication. It is not our true self. And, indeed, our true self is not easy to find. IT IS HIDDEN IN OBSCURITY AND "NOTHINGNESS" at the center where we are in direct dependence on God.