The multiplication of technologies in the name of efficiency is actually eradicating free time by making it possible to maximize the time and place for production and minimize the unstructured travel time in between...Too, the rhetoric of efficiency around these technologies suggests that what cannot be quantified cannot be valued-that that vast array of pleasures which fall into the category of doing nothing in particular, of woolgathering, cloud-gazing, wandering, window-shopping, are nothing but voids to be filled by something more definite, more production, or faster-paced...I like walking because it is slow, and I suspect that the mind, like the feet, works at about three miles an hour. If this is so, then modern life is moving faster than the speed of thought or thoughtfulness.
Silence is really vital for the human heart. You see, the human heart can't live with constant sound or noise. It needs silence in order to heal itself. The only two things that are ultimately required for spiritual homecoming are stillness and silence. If, into your day, you can build little windows of silence and little windows of stillness, you will never lose touch with your deepest voice. You will never lose touch with your most secret belonging. Even though you walk and talk and act in the world, you will never leave the inner, tender home of your own soul.