Imagine what it would feel like, taste like, and smell like to believe you don't have to prove who you are by your accomplishments and labor...The culture we live under does not point you toward this deep truth. It instead has told you and reinforced the idea that you came into the world to be a machine, to accomplish, to labor, and to do. Nothing can be further from the truth and when you slowly begin to believe and understand your inherent worth, rest becomes possible in many ways.
Meeting and greeting the Presence within happens in all degrees of intensity... One day the silence may suddenly, automatically deepen -- like a car going into overdrive -- when you effortlessly remain in the deepest relaxation, undistracted, receptive. In this state you may feel the love going out from you and coming back to you and you may feel within you a sudden walling-up of glowing happiness or intense, vibrant joy. You may find yourself smiling as you realize you are meeting and being met, as you know you are experiencing the Presence.