Imagine what it would feel like, taste like, and smell like to believe you don't have to prove who you are by your accomplishments and labor...The culture we live under does not point you toward this deep truth. It instead has told you and reinforced the idea that you came into the world to be a machine, to accomplish, to labor, and to do. Nothing can be further from the truth and when you slowly begin to believe and understand your inherent worth, rest becomes possible in many ways.
Begin each day anchored in stillness, taking nothing for granted, open to whatever the coming day's gift may be. Listen to the silence for ten minutes or so and realize how filled it is, filled with the breath of God! Su8ch silence wants to draw from you a quiet prayer that leans on that presence and seeks to harken to it throughout the day.