In many spiritual traditions of the world, the body is viewed with fear and suspicion, considered to be the seat of desire and at best a dumb beast that must be trained and brought into submission to the personal will. But what is missed here—and it is of crucial importance—is that the moving center also carries unique perceptive gifts, the most important of which is the capacity to understand the language of faith encoded in sacred gesture.
I am not sitting, I am on a journey. Spiritually we are always on the move. We are on a journey through the inward spaces of the heart, a journey not measured by the hours of our watch or the days of the calendar, for it is a journey out of time into eternity.