In many spiritual traditions of the world, the body is viewed with fear and suspicion, considered to be the seat of desire and at best a dumb beast that must be trained and brought into submission to the personal will. But what is missed here—and it is of crucial importance—is that the moving center also carries unique perceptive gifts, the most important of which is the capacity to understand the language of faith encoded in sacred gesture.
Knowing yourself is not so much about introspection as interaction. To know yourself is to realize that you are more than the little self that has been given to you by your history—the pattern that others made—that your true self is, in truth, much larger and includes other people, other cultures, other species even. That life is less about BEING and more about INTERBEING. We come to know ourselves, then, through coming to know each other. And the deeper that knowledge, the richer and more creative the world we build together.