For the Beloved is as radiant as the sun,
as strong as a steel shield,
and invites each one to come,
to partake of the Banquet.
~ Nan Merrill from her interpretation of "Psalm 84" in PSALMS FOR PRAYING
The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.